Monthly Archives: January 2020

Excess To Lessess

OK, so I’m a pack rat.  Yes, I am.  I admit it.  I don’t think I’m a hoarder, because everything I see on television about hoarders is about buying tons of things that they don’t need and stashing them just in case they might ever need them or they may never be available on the planet again, or for no particular reason they know.  For me, much of what I keep is sentimental; Reminders of the past.  I don’t go out and buy an excess of anything, but I do keep odds and ends for the “just in case I might need it someday.”  It’s a habit I’ve had forever it seems.  Interestingly, and I think my ex might say it’s true, every time I finally got rid of some of those odds and ends under pressure, sure enough, the day would come shortly thereafter where we needed a little something just like the little something that I just threw out…

My condo is FULL.  As if I didn’t have enough stuff to move, at the time my ex and I parted ways, I had already cleared some stuff out of the garage and into a “climate-controlled” storage unit.  Oh, I thought this was a fabulous idea.  Why hadn’t I thought of it sooner?  It wouldn’t be in the way and I could go through it at my convenience.  You see, by this time, I had taught at, been in administration for, and seen the doors close on five different massage programs. You know what it’s like to empty an office… especially for a pack rat.  And then there’s grandma’s china, miscellaneous tools, sound equipment (singer and songwriter me), and more.  Just the smallest unit, I packed it efficiently.  Then, one day, I received a phone call from the facility: “We are re-purposing the climate-controlled building.”  I had one day to empty my unit.  One major U-Haul truck trip and, to where?  Why my living room, of course!  And there it lives ever since.  It’s embarrassing to tell, but it’s now been over a year and most of it (I did manage to give some things away) is right where it landed.

In my defense, I had begun to suffer severe back pain developed over years and just couldn’t face the prospect of going through boxes.  Well the surgeon has fixed my back and I’ve been laid up at home amidst it all and I have promised myself that as soon as I am able to lift and move things again, I am going to tackle it.  All of it, and more!

I came upon the book you see above, “The Year of Less,” by Cait Flanders, and, while I’ve always thought I believed in the ideas she pursued, I sure can’t say I’ve lived them.  She challenged herself to stop drinking (Fortunately, I gave that up long ago.), stop buying anything that wasn’t on her “approved shopping list” for a year and begin giving away anything and everything that was not essential.  Being parked at home, I was painfully aware (pardon the pun) of the mess I had before me and apologized profusely to the dear friends and my wonderful sister who stayed with me when I first got home from the hospital.  But Ms. Flanders’ book inspired me and made it bearable.  My healing is slow, but sure and I’ve even returned to work on “transitional duty.”  One of her suggestions is, “Tell everyone what you’re doing.”  She says it helps create accountability. Well, I’m telling y’all, so I guess now I’m accountable.  Stay tuned.

About Jan Schim

Jan is a singer, a songwriter, a licensed body worker specializing in CranioSacral Therapy, and a teacher.  She is an advocate for the ethical treatment of ALL animals and a volunteer with several animal advocacy organizations.  She is also a staunch believer in the need to promote environmental responsibility.

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A Ray of Sunlight Through the Smoke

The images from Australia are truly shocking. Much of New South Wales, South Australia and Victoria states have been reduced to cinders.  Volunteer firemen and others have succumbed to smoke and flames.  Many people have lost their homes; entire towns have burned to the ground.

As bad as the situation is for humans, it’s worse for plants and animals. Animals who survive their burns and loss of habitat face death by starvation as their food sources are temporarily wiped out.

Meanwhile, Prime Minister Scott Morrison is a climate change denier.  He appears to argue that climate change doesn’t exist because it’s not the sole cause of the fires.   I’m not sneering at Mr. Morrison.  The U.S. has politicians just as breathtakingly stubborn about denying climate change.

The American west faces a fire threat of Australian proportions thanks to climate deniers. Beginning with Ronald Reagan’s administration, our government has persistently underfunded the controlled burn program in the American west, meaning that our “fire season” is now longer and more devastating.

The underfunding meant much of Yellowstone National Park burned to the ground in 1988.  It’s only gotten worse as weather patterns have changed in recent years.  Yet like their Australian mates, U.S. climate change deniers insist that since it’s not the sole cause of western wildfires, climate change must be a myth.

But amid all the willfully ignorant blather from politicians, there is a ray of sunshine. Ordinary people understand what is at stake and are taking action. Volunteer firemen across southern Australia have put their lives and livelihoods in jeopardy to fight the fires and save lives.

Craft guilds around the world support local Australian guilds that are knitting, crocheting and sewing pouches for injured animals. Orphaned baby bats, koalas, and kangaroos (and many other species) have a chance at life thanks to the surrogate pouches and the volunteers nursing them back to health.

Ordinary people also understand that there are few sole causes to any natural or human-made disaster. They understand that it’s about admitting that our activities affect our world and its natural resources including the climate.


About Norma Shirk

My company, Corporate Compliance Risk Advisor, helps employers (with up to 50 employees) to create human resources policies and employee benefit programs that are appropriate to the employer’s size and budget. The goal is to help small companies grow by creating the necessary back office administrative structure while avoiding the dead weight of a bureaucracy.  To read my musings on the wacky world of human resources, see the HR Compliance Jungle ( which alternates on Wednesday mornings with my history blog, History By Norma, (available at To read my musings on a variety of topics, see my posts on Her Savvy (

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Filed under Business Savvy, History

The Other Side of the Couch – Time

  Image result for time

As a new decade begins many have an urge to both review the decade past and consider the decade ahead.   How do I view the past decade?  Did I meet my goals?  Did I even have goals?  Did I learn anything?  What am I taking with me into my life today and into the life I want to create in the next decade?

The last ten years have been a whirlwind of change – with time passing evermore rapidly.  My child graduated from college, married, had a child.  I became a grandmother.  I became an official senior by reaching the age for Medicare and Social Security.  I experienced some wonderful professional accomplishments – the opportunity to lead a national organization (the American Association of State Counseling Boards) as the profession grapples with the issues of portability and telehealth; the surprise of receiving a Legacy Award from both professional organizations in Tennessee, honoring my work over the years for professional counselors.  I took a fabulous trip to Hawaii to finally spend time with my sister who lives on Maui.  We downsized – what a process! I survived three surgeries – sinus, rotator cuff and knee replacement – yikes!  And finally, in the last year of the decade, I watched my husband, brother, and brother-in-law all struggle with life-threatening cancers.

Lesson One – Time really is elastic.  The experience of time passing shifts over a lifetime.  The older we grow, the more rapidly time seems to pass.  I remember as a child that summer was forever, and days were endless.  It is not that way anymore – in the blink of an eye a year, a decade is gone.

Lesson Two – Time is relentless.  Nothing we can do or say can control it.  Time is always moving, always changing.  We are never, ever in the same moment in time.  The river of change is constantly flowing and we are NEVER in the same moment again.

Lesson Three – Time is not promised.  Time is not something that is endless and can be counted on.  Time will not always be here.  Time will run out.

I know that today more of my life is lies behind me than ahead of me.  Many experiences and chapters, both joyful and sorrowful, are part of the days gone by.  If I have time and choice, what do I want to create in the possible days that lie ahead?

What I most long for is to be present to this life, this now, this moment.

At this moment as I am writing, I am also aware of the presence of my two feline companions, both attentive and watching me as I type.  I feel the breeze of a moving fan.  I shift in my chair to become a little more comfortable.  Outside I hear a car door slam. The only other sound right now is the hum of the computer and the peck-peck on the keys.  I look up and see my Dad smiling at me from the clouds in Alaska, my daughter at ten smiling at me, holding a baseball mitt.  I see a portrait of beloved Chance, another feline friend who left us a while ago. My childhood Teddy Bear, perched above my desk, holds space for more memories.  This is a small moment – but a crystal moment as I take the time to be present with what is.

The invitation to presence is always with us.  Only if we accept the invitation can we shift our relationship to time.  This moment in time is really all we have.  I invite you to delight in it.

About Susan Hammonds-White, EdD, LPC/MHSP

Communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, proud native Nashvillian – in private practice for 30+ years. I have the privilege of helping to mend broken hearts. Contact me at

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Transitions 2020

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The new year is only a week old and already I’ve had two significant professional transitions.  The first is that after several years as a small business owner, I have sold my business.  The second is that I’ve returned to my journalism career as editor of a local newspaper.  It’s been a whirlwind of change and learning, and it’s been exhausting, but it’s also been exhilarating.

Life as a business owner was not new to me.  Thirty years ago, in the pre-internet era, I owned a franchise business.  It was fun and challenging and I loved being my own boss.  Most of all, I loved interacting with my clientele.  As an extrovert, I draw energy from interacting with others.  I also was a sole owner and, while the risk was solely mine, so was the reward.  I was also very young and had a growing family, so there were personal challenges as well.  Overall, I’d say it was a wonderful experience.

This time around, I had a partner and we built our business from the ground up.  No consultants to guide us, no corporation to hand us marketing materials and promotions.  Although the risk was greater without a corporate safety net, it’s been fun to see our business grow from an idea into something real and valuable.  A big challenge for me was spending most of my time in my home office.  I missed the client interactions and being alone was depressing at times.  The experience did teach me to be more mindful of self-care and to plan outings and lunches with friends and colleagues.  The partnership also taught me some valuable lessons about myself.  As someone who is a pleaser, I often yield too soon to others’ desires and opinions.  My drive to get along and be liked can be stronger than my need to stand up for what I think and what I know to be a good solution.  I look for compromise or, if there doesn’t appear to be a good one, I’m inclined to give in rather than push my agenda.  And while it’s good to choose one’s battles carefully, I too often choose to just walk away.

I’ve also learned that partnerships can be difficult and challenging, but the best ones are those where both parties feel heard and valued.  Differences of opinion can be a good growth opportunity and as long as there is trust and respect, those differences needn’t become make-or-break.  It is in the struggle that people can draw closer together.  And in the end, the reward was building something of value that we could successfully, and profitably, pass on to someone else.

So where am I now?  For most of my life I have been passionate about writing.  Words fascinate me with their power to move minds and hearts and to effect change.  These days, journalism gets a bad rap.  As with anything, there are bad apples that spoil the bunch.  But for most journalists, the responsibility and privilege to enlighten, engage, provoke, educate and entertain weighs heavy.  It may seem cliché but being a voice for those who have none and providing a check on the powerful in society and government is a calling.  I am excited to spend more time telling the stories of real people and events in my community.  I’m also thrilled to spend more time out in the world, observing and reflecting back what I see and hear.

I’ve been lucky to have several careers in my life.  Each one has led me to the other and each is a reflection of a part of myself.  Writing is the thread that has run through it all and the thing that feeds my soul.  It is the best expression of myself and the way I can best share myself with the world.  So, onward to the future.  I look forward to sharing more of this new chapter with all of you.  Happy New Year 2020!


About Barbara Dab

Barbara Dab is a journalist, broadcast radio personality, producer and award-winning public relations consultant.  A former small business owner, she is the current Editor of The Jewish Observer of Nashville.  Barbara loves writing, telling stories of real people and real events and most of all, talking to people all over the world.  The Jewish Observer newspaper can be read online at .

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by | January 1, 2020 · 12:36 am
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