Monthly Archives: February 2020

Dogs Are My Favorite People

I can’t help it.  Dogs really are my favorite people.  I mean, when you’re happy they celebrate with you.  When you’re down, they’ll do their best to comfort you.  Unconditionally.  For my post today, I thought I would share an article and a video (  The grammar’s a bit funky in spots, but I didn’t correct it.  Anyway, my sister shared this one on Facebook and I thought I would share it with you.  Have a woofing good day!

We call them “men’s best friend,” but apparently they are everyone’s best buddy. The unconditional love they offer, the loyalty and their friendly, gentle nature make dogs some of the most adorable creatures on Earth. And I’m sure we can all agree, no one’s brighting your day as a dog does. However, this lovely dog seems to take kindness to a whole new level. Everyone, meet Bruno.

Now, all dogs love walkings and they all got a bit the adventurous spirit, but Bruno – a Chesapeake-Lab mix is doing it for a great cause. He walks 4 miles everyday from his country home to Longville, Minnesota just to salute everyone. And he’s been doing this over the last 12 years.

Naturally, he’s a living legend among the locals and everybody heard about Bruno. “Everybody knows Bruno,” resident Sharon Rouse told KARE11 News. ” [You] may not know the people, but you’ll know Bruno. It’s just been his routine as far back as I know.”

Apparently, Bruno was a wanderer since he was just a pup. In fact, that’s how he met his owner, Larry LaVallee. “A guy come in my driveway, and Bruno was a little pup,” the man said. He says, ‘I found your dog at the end of your driveway.’ I says, ‘Well he ain’t my dog.’” But Larry instantly felt in love with that cute little puppy, so he decided to adopt him right away.

At some point, Larry tried to stop Bruno going on his daily journeys, thinking he might get hit by a car or he might get hurt, but he failed. So he decided to let the adventurous dog to complete his daily routine.

Everyone in the town knows Bruno. He use to visit the library, the ice cream shop, offices, grocery stores and even the city hall. And people are greeting him with warm hugs and food. “He’s our buddy, we kind of watch out for him the best way we can,” said Patrick Moran, an estate office owner. “Last week he came in stayed about an hour and a half or two hours.”

Bruno became so loved by the community, they named him the city’s ambassador and carved a statue of him. “He’s more friendly that most of the humans in town, and I’m not saying that in a negative way about the humans,” another local said. “He’s that lovable.”

About Jan Schim

Jan is a singer, a songwriter, a licensed body worker specializing in CranioSacral Therapy, and a teacher.  She is an advocate for the ethical treatment of ALL animals and a volunteer with several animal advocacy organizations.  She is also a staunch believer in the need to promote environmental responsibility.

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Defining Beauty

Standards of beauty have changed radically over the centuries and say more about our cultural values than anyone’s actual physical beauty.  Attaining the appropriate standard of beauty depends almost entirely on a person’s socio-economic status.

During the Renaissance, a bit of plumpness meant your family was wealthy enough to eat more than one meal a day, unlike poorer people who mostly starved.  That’s why Titian’s female models are, to say it politely, fat by modern standards.

In the 17th and 18th centuries, wealthy people wanted to be pale to separate themselves from the ruddy-cheeked people who did manual labor.  Upper class women regularly ingested small doses of arsenic because it gave their skin a pale, pearly sheen.  They also wore clothes of velvet, linen and other expensive cloth as a visible symbol of their wealth.

One reason for the sartorial splendor was that people rarely bathed.  Bathing only became fashionable for aristocrats and socialites in the early 1800’s when they learned that Beau Brummell bathed every day.  Brummell was the Kardashian of his day, famous for being famous.  He also started the tuxedo tradition in which every sharp dressed man wears a white shirt with a black coat and pants.

By the middle of the 19th century, women’s beauty was defined by an hourglass figure. The ideal woman had an 18-inch waist and couldn’t take a deep breath.  Women wore corsets so tight that it reshaped their internal organs, often leading to complications during childbirth.

In the 1920’s, liberated women rebelled against their corsets and opted for a new flat-chested look, wearing dresses that fit like flour sacks.  They also continued using arsenic to whiten their skin and then slathered on mascara, rouge and other beauty products.

In the 1960’s, we finally awoke to the fact that women of color face a host of beauty questions that white women don’t.  Consider the great debate about hair; about whether to go “natural” or use a relaxer to straighten their hair.

Today’s beauty standard dictates that we must be wrinkle-free and maintain a “healthy” weight.  Higher income people can afford the Botox and cosmetic surgery to look young. They also have the income to pay for a healthier diet and to regularly work out at the gym.  Meanwhile, poorer people have wrinkles, eat a less healthy diet and don’t have the time or money to go to the gym on a regular basis.

For those of us who don’t meet the current standards, I suggest a different approach to the question of beauty.  Buy some champagne.   After a couple of glasses, you won’t care.


About Norma Shirk

My company, Corporate Compliance Risk Advisor, helps employers (with up to 50 employees) to create human resources policies and employee benefit programs that are appropriate to the employer’s size and budget. The goal is to help small companies grow by creating the necessary back office administrative structure while avoiding the dead weight of a bureaucracy.  To read my musings on the wacky world of human resources, see the HR Compliance Jungle ( which alternates on Wednesday mornings with my history blog, History By Norma, (available at To read my musings on a variety of topics, see my posts on Her Savvy (

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Filed under History, Self Savvy

The Other Side of the Couch – Why Can’t We All Just Get Along?

Image result for Civil discourse

Of course, everyone knew the outcome.  The conclusion was never in doubt.  Throughout all the testimony, all the witnesses, all the documents, all the hearings, all the news bites and media reports, all the constant talking of all the talking heads, the conclusion was inevitable.  Was it worth it, to go through all this?  Was it necessary?  Was it useful?  Did it make a difference?

We are so broken.  We only listen to what confirms our own beliefs.  We have lost faith in even the ability to know the truth, because truth is under attack from so many sides.  We even have people today who have created a Flat Earth Society and apparently genuinely believe that because the Earth looks and feels flat, it is flat.

Two events have gone a long way toward creating the situation in which we now flounder.  One of those is the repeal of the Fairness Doctrine.  The fairness doctrine of the United States Federal Communications Commission (FCC), introduced in 1949, was a policy that required the holders of broadcast licenses to both present controversial issues of public importance and to do so in a manner that was – in the FCC’s view – honest, equitable, and balanced.  The FCC eliminated the policy in 1987 and removed the rule that implemented it from the Federal Register in August 2011.  Although there have been repeated attempts to reinstitute this doctrine, none have been successful.  The result has been the proliferation of media that presents only one side of an issue; getting information that presents several sides of an issue is no longer required or easy to find.

The other decision that has overturned our ability to have civil discourse is the decision by the United States Supreme Court in 2010 to allow corporations (including certain non-profit corporations) and labor unions to expand their role in political campaigns.  This decision, along with a separate, lower court case – v. FEC – made possible the entities known as super PACS.  With Citizens United as a precedent, the U.S. Court of Appeals for the D.C. Circuit ruled that theoretically independent spending groups could accept unlimited amounts of money from corporations, unions and even individuals with fat bankrolls.  This led to the creation of Super PACs that are legal because they do not “coordinate” with a particular campaign, as well as the creation of “social welfare” organizations that can function in the same way as super PACs as long as election activity is not their primary activity.  These groups are not required to report who funds them, thus allowing for so-called “dark money” to influence campaigns without transparency.

Taken together, these two decisions have had a chilling effect on civil discourse.  Because information is often presented with a clear skew in one direction or another with no provision of any other viewpoints, people are left in a situation in which they become increasingly skeptical of information in general.  When no information can be trusted, the institutions of civil democracy are in danger of breaking down.

So why can’t we all just get along?  The roots lie in the past – and if we don’t pay attention to history, we may be doomed to repeat it.  The only thing I can think of to do in the face of all this is to read widely, listen to more than one media source, and above all, VOTE!

About Susan Hammonds-White, EdD, LPC/MHSP

Communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, proud native Nashvillian – in private practice for 30+ years. I have the privilege of helping to mend broken hearts. Contact me at

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Look For the Signs

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There was a song in the early 1970s by the Five Man Electrical Band called, “Signs, Signs, Everywhere Signs.”  It’s meaning is meant, I believe, as a sarcastic protest against the “establishment,” culture of the times.  Certain groups of people were labeled, kept out and otherwise rejected by the mainstream, even in church.  But over the years what has resonated for me is the concept of “signs,” both literal and figurative.  I think when we are open to the world around us, there are, indeed, signs everywhere.

A few months ago, I was shown a sign and thank goodness, I was able to read it.  I was offered a tremendous opportunity to return to my professional roots as editor of a local newspaper.  While my background is in broadcasting, nevertheless someone saw fit to offer me the position.  It was at the very same time I was contemplating my future in the small business I owned for the last several years.  My partner and I had come to a crossroads and I had the choice to become the sole owner or to join her in the sale of the business.  I considered doing both jobs at once and decided that while probably doable, I really wanted to pour myself into just one thing.  Although I really enjoy being an entrepreneur, the thing that feeds my soul and my mind is writing.  At this stage of my life, I feel entitled to follow my passion.  To quote another song, “It’s Now or Never.”  And while it sounds corny, I really did feel the universe was sending me a sign with flashing lights and bells.

So here I am, a month into my new position and there are challenges.  I’ve spent a lot of time getting to know people and processes.  I have felt insecure and anxious.  I have been exhausted by the mental and emotional effort required to learn new things and to restart a part of my brain that had been on hiatus.  At times I’ve felt like a rusty engine that needs grease to get it going again.  But the overwhelming feeling has been relief.  Relief that I’ve found a place that feels like a good fit.  Relief that despite the challenges, I’ve been able to refocus pretty quickly on the demands of this type of work.  And perhaps most important, I feel both relief and gratitude that I was able to read the sign!  And I know this is the right thing for me because despite the exhaustion and jitters, I wake up looking forward to the day and at the end of it, I feel satisfied.  I no longer dread Sunday evenings knowing the new week will feel like a slog.  As tough as this new job might be, I feel at peace inside knowing I’m honoring the passion that has lain dormant for far too long.  And I also feel joy when I sit down to write an article or edit a submission.  The looming deadlines and unpredictable schedule are exhilarating.

I truly believe there are signs all around us.  Most of the time we aren’t looking, and they pass us by.  But if we really tune into our inner voices and give ourselves permission to stop and think, we may just find something we didn’t even know we were seeking.  In my case I was seeking joy, fulfillment and peace by returning to something.  What are you looking for and will you be ready to spot the signs pointing you in the right direction?  “Signs, signs, everywhere signs.”

About Barbara Dab

Barbara Dab is a journalist, broadcast radio personality, producer and award-winning public relations consultant.  She is the current Editor of The Jewish Observer of Nashville, and a former small business owner.  Barbara loves writing, telling stories of real people and real events and most of all, talking to people all over the world.  The Jewish Observer newspaper can be read online at .

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Filed under Business Savvy, Self Savvy, Uncategorized

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