Category Archives: Uncategorized

Not Another Shooting…

Abstract model of world on whiteI had planned, for this month’s post, to do an update on where my business is as we head into the final quarter of the year. But after last night’s tragic mass shooting in Las Vegas, I feel the need to share some of my own personal thoughts and perhaps offer this blog as a safe place for you to do the same.

I learned about the shooting very early in the morning when I got up to use the bathroom. As usual, I checked my phone for the time and saw the updates that had poured in. In my groggy state I thought I was perhaps dreaming but as I scrolled through the news, the reality of what happened set in and I felt sick. I kept imagining the horror for those people attending the concert, and couldn’t help thinking, “What if one of my kids had been there?” It turned out, a young cousin of mine, and her husband, were at the concert and thankfully are okay. But the randomness of it, the sense of powerlessness is something I cannot shake.

These days the world seems both small and big at the same time. Small in that it’s easy to be connected to distant family and friends; big in it’s diversity, population, vertical density and complexity. News travels fast and the cycle is relentless, never- ending. We barely can catch our breath from one breaking event to another.

At times, this rock we’re on feels like it’s spinning out of control and that nowhere is safe. I worry for my children, who’s lives are just beginning and who long to explore the world. I’ve always taught them that they are not alone, that the world is an exciting, wondrous place, worthy of their time and resources. Our Jewish tradition teaches that we must do our best to repair the brokenness in the world and to bring light into the dark places. We try to live those values but, I confess, sometimes I wish I could gather my kids back home where I can stand watch over them. Silly, not silly.

The holiday of Yom Kippur is just two days past and already some innocent people’s fates have been sealed. We just finished asking for forgiveness for our mistakes, praying for another sweet year of life, good health, good fortune. But for those victims of last night’s attack, there is no going back. Leonard Cohen famously wrote, “There is a crack in everything, that’s how the light gets in.” For the sake of the victims, we all must keep moving on, working to repair the world and being a light in the darkness.

About Barbara Dab

Barbara Dab is a small business owner, journalist, broadcast radio personality, producer and award-winning public relations consultant.  She is the proud owner of Nashville Pilates Company, a boutique Pilates studio in Nashville’s Wedgewood/Houston neighborhood.  Check it out at  www.nashvillepilatescompany.com.  She is also the creator of The Peretz Project: Stories from the Shoah: Next Generation.  The Peretz Project, named for her late father-in-law who was a Holocaust survivor, is collecting testimony from children of survivors.  Visit http://www.theperetzproject.com.  If you are, or someone you know is, the child of survivors of the Shoah, The Holocaust, and you would like to tell your story please leave a comment and Barbara will contact you.

Like what you’ve read? Feel free to share, but please… Give HerSavvy credit. Thanks!

2 Comments

Filed under Uncategorized

The Other Side of the Couch – Done Dreaming

Dreams

Hold fast to dreams
For if dreams die
Life is a broken-winged bird
That cannot fly.

Hold fast to dreams
For when dreams go
Life is a barren field
Frozen with snow.

By Langston Hughes, The Collected Poems of Langston Hughes, c. 1994

I write today in honor of and in solidarity with the 800,000 Dreamers whose dreams have this day been shattered by the decision of President Trump to discontinue the Obama-era program that protected them from deportation.

I am not interested in the legalities of this situation.  I am interested in the humanity.  These are human beings, brought to this country as children – children who had no ability to object or to decide their own fates.  They know no other country.  Most were too young to remember another place or way of life.  They are in school, studying, becoming doctors, lawyers, teachers – and now our government, the government of the United States of America, is telling them that they are unwelcome.

My heart is breaking for these young people.  This action is wrong.  Whether the program expires in 6 months (which will happen unless Congress, which to date has been unable to act in a bipartisan manner for years, is able to act) or is extended or completely dropped, these young people are irreparably harmed.

They are harmed by knowing that some people in this country see them as aliens, as outsiders, even as enemies.  They are harmed by living constantly with fear and stress.  They are harmed most of all by broken trust.  Will they ever trust again?

And – It is not their fault.

I am writing my senators and congressman today about this situation.  I hope that you will, too.  It is about justice, fairness – but most of all it is about being a caring human being.

About Susan Hammonds-White, EdD, LPC/MHSP

Communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, proud native Nashvillian – in private practice for 30+ years. I have the privilege of helping to mend broken hearts. Contact me at http://www.susanhammondswhite.com.

Like what you’ve read?  Feel free to share, but please…Give HerSavvy credit.  Thanks!

 

 

 

Leave a comment

Filed under Self Savvy, Uncategorized

Eclipsed

Last week’s eclipse, experienced by millions in the swathe of totality across the United States, was a unifying moment in time.  I’m still savoring that feeling of looking up at something so miraculous, set against a temporary daytime dark sky, marveling at the spectacle with friends and strangers. Science tells us when and how to expect these special events of nature every year, and way into the future.  I loved the feeling that, as human beings, no matter what our stations in life, we were all equals, viewing something beyond our control, outside of ourselves, yet something that impacted us in a similar way.  I viewed the eclipse with a group of about eighty.  It seemed to touch us on a deeply personal level. I am grateful for something that brought us together as feeling-good-together human beings at a time when our country was deeply divided.

Space and atmosphere are dependable, and yet unpredictable. Scientists can tell us with accuracy when, and where, and to what degree, eclipses will happen all over the Earth. There are those persons who are drawn so much to these consistently true marvels that they focus their travels to seeing the total eclipses around the globe.

Weather, somewhat predictable, yet uncontrollable, has a keen fascination for me.  I like the surprise of a storm. Of course, I don’t like it at its harshest. This week’s event brings another unifying moment for Americans: concern and care for our Texas neighbors experiencing the hurricane, Harvey. This is a historic flood, even worse than what we Nashvillians suffered in 2010. Having been the recipient of volunteer help at that weather event, it does my heart good to see many people reaching out to help their neighbors; local volunteers and others coming from out of state to help rescue people in need. This is yet another opportunity for us to come together in care and concern for our fellows.

About Renee Bates

Renee is an artist focused on growing a newfound ability to express herself through oil painting, recently leaving her role as executive director of the non-profit, Greenways for Nashville. Renee is inspired by nature and enjoys hiking, birding, and the garden. To see what she’s working on, visit her website: http://www.reneebatesartist.com. She contributes to HerSavvy, a blog featuring writings from a group of well-informed women wishing to share their support and experience with others. Married to David Bates of Bates Nursery and Garden Center, enjoying flora and fauna is a family affair.

Like what you’ve read? Feel free to share, but please… Give HerSavvy credit. Thanks!

4 Comments

Filed under Self Savvy, Uncategorized

Dedicated to Peace

 

In memory of the fallen and with hope for the rest of us, this post is dedicated.

 

 

About Jan Schim

Jan is a singer, a songwriter, a licensed body worker specializing in CranioSacral Therapy, and a teacher. She is an advocate for the ethical treatment of ALL animals and a volunteer with several animal advocacy organizations. She is also a staunch believer in the need to promote environmental responsibility.

Like what you’ve read? Feel free to share, but please… Give HerSavvy credit. Thanks!

Leave a comment

Filed under Uncategorized

To Love and Protect?

It mortifies me that some humans can be so cruel. They take on a dog or cat, and at least cats retain much of their natural hunting/survival instincts, and then, when they decide they’re tired of it, or they can’t have a pet in their new apartment, or it’s just too much trouble, or (this is one of my favorites) they have a new baby, they put it out on the street. Maybe they drop it off in a neighborhood they’re convinced is the kind where “someone will take her in and give her a good home” or maybe they just drop her on the side of the highway – near the woods, perhaps, just sure “she’ll find food, and she’ll survive.” Unfortunately, most of these stories end very badly.

According to an article from The Animal Rescue Site, “Around 7 million dogs and cats enter shelters each year, about half of which are believed to be abandoned, and according to a study conducted by the National Council on Pet Population Study and Policy (NCPPSP), less than 2% of cats and only 15 to 20% of dogs are returned to their owners after arriving in shelters. These poor animals are at a higher risk of euthanasia, and often suffer from separation anxiety and other, similar issues. It’s hard to imagine what type of monsters would simply cast aside their animals, but sadly, it happens.”

This video from the site may shock you, but it certainly drives the point home: https://youtu.be/JMs7dkdO4YY

The article goes on to say, “While the majority of abandonment stories end badly (a sad but true reality), the capacity for love that many animal lovers show can also save the day. Sometimes a kind heart can overcome the most disgusting abuse.”

This came to be the story for a loving little Chihuahua/Rat Terrier mix now known as Winnie. Her owners decided to toss her out into a Brentwood, TN neighborhood. After a few weeks of wandering and nearly starving to death, her owners were found. Their response: “We don’t want her anymore.” This landed her in the Williamson County Animal Center and she was one of the lucky ones. Noah’s Ark Society pulled her from the center and put her in foster care.

Winnie’s mug shot

Now I am the lucky one. After 16 years together, I lost my Gracie almost two years ago. I was finally thinking it might be time for me to open my heart (and home) to a new “furever” friend, but I had no definite plan yet. While helping to foster this poor baby temporarily for her foster mother, well, you can guess the rest.

Please make this an opportunity to help spread the word about this abhorrent human behavior. PETS’ LIVES MATTER.

About Jan Schim

Jan Schim is a singer, a songwriter, a licensed body worker specializing in CranioSacral Therapy, and a teacher. She is an advocate for the ethical treatment of ALL animals and a volunteer with several animal advocacy organizations. She is also a staunch believer in the need to promote environmental responsibility.

Like what you’ve read? Feel free to share, but please… Give HerSavvy credit. Thanks!

2 Comments

Filed under Uncategorized

Did You Miss Us???

Image result for we're back images

Yes, we are back, and we want to tell you again how much we appreciate you. We’re cranking HerSavvy up as promised and we look forward to offering you insights and information from our group of savvy women to all you                 savvy women!!!

Leave a comment

Filed under Uncategorized

Thank You So Much for Your Readership

We women of HerSavvy truly appreciate you…

We are taking a little break for some spring housekeeping, but HerSavvy will resume this summer.

 

Until then, be well and enjoy lots of sunshine!!!

Leave a comment

Filed under Uncategorized

The Other Side of the Couch – Does Marching Matter? 


Following hard on the surprising election of Donald Trump, marches and protests have taken place across the United States and, indeed, across the world.  Beginning with the Women’s March, which took place the day after the inauguration, and which saw record crowds in almost all the areas in which it took place, most of these marches have been buoyed by a spirit of hope and connection.  The march in Nashville, Tennessee was described by the Tennessean as follows:

“About 15,000 people marched in downtown Nashville Saturday in solidarity with the Women’s March on Washington.  Middle Tennesseans marched for one mile from Cumberland Park to Public Square in support of a myriad of social justice issues, including women’s rights, reproductive rights, LGBT rights, worker’s rights, civil rights, disability rights, immigrant rights, environmental justice and access to health care.”  The Tennessean, Jan. 21, 2017

Since that march, other events have taken place, including town hall meetings with legislators, such as the one held on February 21, 2017 with Congresswoman Marsha Blackburn (R).

The question for me is this:  Does any of this matter?

Andreas Madestam, Daniel Shoag, Stan Veuger, and David Yanagizawa-Drott say that it does.  In a paper quoted below, “Do Political Protests Matter, Evidence from the Tea Party Movement,” the authors suggest the following:

Abstract

Can protests cause political change, or are they merely symptoms of underlying shifts in policy preferences?  We address this question by studying the Tea Party movement in the United States, which rose to prominence through coordinated rallies across the country on Tax Day, April 15, 2009.  We exploit variation in rainfall on the day of these rallies as an exogenous source of variation in attendance.  We show that good weather at this initial, coordinating event had significant consequences for the subsequent local strength of the movement, increased public support for Tea Party positions, and led to more Republican votes in the 2010 midterm elections. Policymaking was also affected, as incumbents responded to large protests in their district by voting more conservatively in Congress.  Our estimates suggest significant multiplier effects: an additional protester increased the number of Republican votes by a factor well above one. Together our results show that protests can build political movements that ultimately affect policymaking, and that they do so by influencing political views rather than solely through the revelation of existing political preferences.

  1. Madestam, et. al. The Quarterly Journal of Economics (2013) 128 (4): 1633-1685

The authors’ analysis shows that protests increased the turnout in the following congressional elections.  Thus, protests and marches DO affect legislators and affect turnout.  Keep on marching – but don’t forget to do the work of organizing and getting out the vote!

About Susan Hammonds-White, EdD, LPC/MHSP:

Susan is a communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, and proud native Nashvillian. She has been in private practice for over 30 years. As she says, “I have the privilege of helping to mend broken hearts.”  Contact Susan at http://www.susanhammondswhite.com

Like what you’ve read? Feel free to share, but please… Give HerSavvy credit. Thanks!

1 Comment

Filed under History, Uncategorized

The Secret, a Perspective on a Book

the-secret-audiobook-download-img

Currently, I am reading a book titled “The Secret,” written by Rhonda Byrne. Released in 2006, I remembered hearing about it at the time. I’m listening to the author narration, and she sounds like she grew up in the same neighborhood as Nicole Kidman, with a pleasant Australian accent. At the time of release, the book was championed twice on The Oprah Winfrey Show, and it spent 146 weeks atop the New York Times bestseller list. The message is about the law of attraction and subscribes to gratitude and visualization as keys. Intriguing and controversial in its message, it has been widely questioned and parodied.

In my life, I feel much more connected and in a positive flow when I am grateful and determined to have a joy-filled day. It is especially helpful to remind myself to treat everyone I come into contact with in kindness. Everything is better when I do this.

The book claims that if you act-as-if and feel-as-if you already have what you are seeking, you put yourself on the same frequency as the thing you seek and doing so attracts it to you. The book references other books written over time and claims that Plato, Leonardo, Galileo, Napoleon, Hugo, Beethoven, Lincoln, Edison, Einstein, and Carnegie all knew of “The Secret” and used its power. The book includes quotes about using faith, including “‘And all things, whatsoever ye shall ask in prayer, believing, ye shall receive’ (King James Bible, Matt. 21:22)” and, “‘Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours’ (New International Version Bible, Mark 11:24)”
I don’t know that I can believe everything I have read regarding visioning my way into wealth, health, and relationship success, but it certainly is a good reminder to practice the golden rule and to continue to have faith.

About Renee Bates

Renee is an artist focused on growing a newfound ability to express herself through oil painting, recently leaving her role as executive director of the non-profit, Greenways for Nashville. Renee is inspired by nature and enjoys hiking, birding, and the garden. She contributes to HerSavvy, a blog featuring writings from a group of well-informed women wishing to share their support and experience with others. Married to David Bates of Bates Nursery and Garden Center, enjoying flora and fauna is a family affair.

Like what you’ve read? Feel free to share, but please… Give HerSavvy credit. Thanks!

Leave a comment

Filed under Self Savvy, Uncategorized

Thoughts for a Savvy New Year

new-year-2017Lucky me, I get to write the very first post of 2017! Most years I find it pretty easy to anticipate the New Year with excitement and optimism. I confess, this time it’s been much tougher. In many ways I feel worn out and beaten down. My usual sunny outlook has been dimmed by disappointment and shock at the anger and pain that bubbled just under the surface of our American psyche.

I’m trying to remember how I felt exactly one year ago. Was I excited? Optimistic? Joyful? Yes, yes and yes. Why? A new year is an unwritten story, a chance to start fresh, blah, blah, blah. No! Last year I was excited to usher in a new era in our history. There was the promise of more progress for women, minorities, LGBT, the differently abled, indeed for all of us. Because when one of us rises, we all rise together.

Today I feel afraid that the progress made in my lifetime could be pushed back and that my children and grandchildren will have to fight all over again. Irrational fears? Perhaps. But since there is only one way to go, forward, I am mustering my powers of optimism and hope. I’m practicing gratitude for my life, my good health, my family and friends and for all of the Savvy women who paved the way for me. Their fight was not in vain. I, and the women of my generation, will not forget and we will share the stories of those struggles with our daughters and granddaughters, and with our sons and grandsons. And the time will pass, and we will all be watching, working, safeguarding and remembering so that we can write the next chapter in our American history.

This is a new era, perhaps not the one we anticipated, but it is here nonetheless. Be vigilant, savvy readers, be hopeful, be joyful and most of all, love one another. Happy 2017 to all!

About Barbara Dab

Barbara Dab is a journalist, broadcast radio personality, producer and award-winning public relations consultant.  She is the creator of The Peretz Project: Stories from the Shoah: Next Generation.  The Peretz Project, named for her late father-in-law who was a Holocaust survivor, is collecting testimony from children of survivors.  Check it out at http://www.theperetzproject.com.  If you are, or someone you know is, the child of survivors of the Shoah, The Holocaust, and you would like to tell your story please leave a comment and Barbara will contact you.

Like what you’ve read? Feel free to share, but please… Give HerSavvy credit. Thanks!

Leave a comment

Filed under Business Savvy, Self Savvy, Uncategorized