Monthly Archives: June 2018

Parenting Our Parents (Cont’d)

So… In the first segment of Parenting Our Parents back in January, I shared my mom’s often belligerent attitude toward me and her most assuredly depressing, nay, morbid feelings toward life itself. I wrote that we had “introduced her to the idea of a senior residence that seems absolutely fabulous. She now goes to a class there every Wednesday and admits (albeit reluctantly) that she enjoys it. Moving there is under consideration, but she’s ‘not ready for that yet.’” Well, I have an update and it is really good news!

Since April 15th, mom has been residing in that absolutely fabulous senior residence and, let me tell you, she is truly a different person. I mean, she has done a complete 180. I think I convinced her to try it by talking about having “kids her own age to play with.” I also had to promise that if she really didn’t like it, she could come home. My sister, Joan, is still living in the condo, of course, so it was easy to assure mom that the house would be there as she left it should she want to return. Thankfully, she trusted me enough to believe me.

So far, mom has not once mentioned going “home.” Nor has she talked about killing herself. Oh, sure, she says she’s tired and would still like to go to sleep and, well, you know, but she has made friends, goes to meals regularly, and even has a favorite pianist who visits the residence every couple of weeks. She plays bingo which “passes the time” (She’d rather play Poker, but hasn’t managed to get a game up yet. She’s working on it, though.), and roams the grounds in her power chair regularly. She’s getting a lot more fresh air because she can easily get in and out of the building herself and is eating better. The food isn’t always great, but they make “delicious soup” most of the time. If things aren’t up to par, you can bet she lets them know.

An intuitive article from the New England Geriatrics website, How Socialization Can Benefit the Elderly by Karen Mozzer, describes how important socialization is for the elderly.

No matter what age a person is, socialization is important and gives a person a sense of belonging and acceptance. The elderly are no different; they need contact with other people just as much as a child, teenager, young adult, and adults of all ages. People need socialization to thrive and enjoy fulfilling lives.

Socialization becomes more important as we get older, especially once we reach our senior years. A recent research study performed by Harvard University showed that elderly individuals, who had active social lives, were happier, healthier and more likely to live longer, than elderly people who did not have an active social life. Loneliness can deter an elderly person’s life, socializing can enrich it.

I, we, believe wholeheartedly that this is making the difference for mom. It has been totally life-changing for her. I joke that she’ll never admit it in my lifetime, but we think she is actually happy, much of the time anyway. Stay tuned.

About Jan Schim

Jan is a singer, a songwriter, a licensed body worker specializing in CranioSacral Therapy, and a teacher. She is an advocate for the ethical treatment of ALL animals and a volunteer with several animal advocacy organizations. She is also a staunch believer in the need to promote environmental responsibility.

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Have We Ever Been So Divided?


These days, our country seems hopelessly split in half politically. The only issue that most people agree on is that our country has never been so divided before.   Actually, it has.

The colonial population was split on whether to rebel against England. Northern states were in competition with English businesses and so they favored rebellion. But the Southern plantation owners depended on English businesses that loaned them money to grow cotton which was later sold to English textile mills.  Rebellion meant insolvency for Southerners so they opposed it.

One of the ugly facts erased from American history books is that as much as one quarter of the population were “loyalists”, people who remained loyal to and often fought with the British. These individuals were chased from the colonies by mobs of their neighbors in an 18th century version of ethnic cleansing.

The divisions remained after the U.S. became a country.  The founders argued about whether to abolish slavery, allow new immigrants, and whether to have an economy based on agriculture or manufacturing.  Southern states wanted an agricultural economy which supported their economic system of slavery.  Northern states were insolvent due to devastation caused by the American Revolution and wanted to rebuild quickly through an industrial economy.

The U.S. could easily have become a failed state. But it didn’t because of a blend of pragmatism and idealism epitomized by the Constitution. The idealism is reflected in the complicated structure of three co-equal branches of government which created strong institutions that could withstand corruption and tyranny.  The pragmatism is reflected in the tacit bargain that allowed the South to keep slavery in exchange for accepting a strong federal government that mutualized northern debts allowing for an economic recovery.  It was far from an ideal bargain but it saved the country.

Our political history is full of such compromises, most notably the Great Compromise of 1850 which delayed the Civil War for ten years.  But in the 1850’s, everyone lost their idealism and their pragmatism.  The North/South divisions ran so deep that voters elected only those politicians who pledged to never compromise on the key issues of the day: immigration and slavery.

Today our country is as divided as it was in the Federalist period and in the 1850’s. My hope is that we will follow the Federalist example. It’s the only way our country can remain strong.


About Norma Shirk

My company, Corporate Compliance Risk Advisor, helps employers (with up to 50 employees) to create human resources policies and employee benefit programs that are appropriate to the employer’s size and budget. The goal is to help small companies grow by creating the necessary back office administrative structure while avoiding the dead weight of a bureaucracy.  To read my musings on the wacky world of HR, see my weekly blog HR Compliance Jungle ( which publishes every Wednesday morning. To read my musings on a variety of topics, see my posts on Her Savvy (

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The Other Side of the Couch – What Have We Become  

The information is chilling.

Families seeking asylum at our southern border are being deliberately separated due to a zero-tolerance policy that makes all adults illegal, incarcerates the adults, and sends children, sometimes infants in arms who are breast-feeding, to a detention setting.

This is not just a number.  This is a living, breathing baby whose only source of nourishment is its mother.   The baby probably has no idea how to take a bottle.  Torn from its mother’s arms, it will cry uncontrollably, will be unable to eat, and could very likely die due to this kind of treatment.  This is a criminal act.

The Trump administration has said that this horrific policy is being undertaken to deter asylum seekers.

What have we become as a nation?  How is it possible that thousands are not gathered at the border to protest these policies.

These are CHILDREN – children who are brought to this country by desperate parents fleeing for their lives.

Children who are traumatized carry the results of these experiences in their own DNA.  The Adverse Childhood Experiences research study ( ) has proved that these kinds of events have long-lasting effects on the physical and mental health of children long into their adulthoods.  Any competent mental health professional knows that the effects of attachment disruption is profound.

The United States is wrong.  The world is watching.  I will contact my representative and senators. I will protest this injustice.  I will support with donations organizations that are attempting to serve these children.

What will you do?

About Susan Hammonds-White, EdD, LPC/MHSP

Communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, proud native Nashvillian – in private practice for 30+ years. I have the privilege of helping to mend broken hearts. Contact me at

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My Family Air Bnb and Summer In The Garden


First things first. This summer I’ll be entertaining a revolving door of visits from my adult children and their friends. To date, I’ve already had my youngest come home to live while he’s between jobs, my middle has been here for a couple of weeks to participate in a wedding and a professional program and my oldest will be here soon for a week’s vacation. And, it’s only the beginning of June!

For those who know me, time spent with my children is most precious to me. We all live in different cities in different parts of the country and I miss them pretty much all the time. But living in the same town and living in the same house…different experiences entirely. The addition of even one adult into the dynamic of our empty nest really changes things.

As happens in many families, when we are reunited we fall back into old familiar roles, one might even say we regress. This pattern of regression can take many forms.   First is the excitement of coming together, which lasts anywhere from a few minutes to a couple of days. At some point, the excitement subsides and then comes the irritability (mostly from the kids) of being in close quarters with us. There is bickering, annoying glares, sullen faces and snappy responses to simple questions. Finally as the visit winds down, everyone is more relaxed. This is when the really great conversations take place and before I know it, it’s over. In between all of this emotion is constant laundry, nonstop food prep, the beeps and dings of people hunched over devices, showers running and in the midst of it all, our Labradoodle, Bentley, just waiting for someone, anyone, to pick him up. I’m exhausted.

But here’s the thing about these visits, they remind me how far I’ve come toward becoming something other than a mom. For years my identity was primarily that of caregiver, sandwich maker, chauffeur, therapist, homework taskmaster, camp counselor and disciplinarian. I loved every minute of it and would go back in a heartbeat. But as that isn’t an option, I’ve worked hard to move on and carve out a different life. And I love every minute of my life now. The feeling of intrusion and interruption validates my progress and although it’s a frustrating time, I am comforted by the fact that the kids will eventually return to their new lives, leaving me to return to mine. But the bonds of love and shared experiences, the lessons taught and learned, the petty annoyances, they remain with us and carry us to the next hectic, fun filled, messy visit.

And now, on to my garden’s progress. At this point it’s been about a month since planting the beds. As you can see from the photos the recent warm, rainy weather has done wonders for the plants, if not for my hair! The cherry tomatoes, sweet peppers and jalapeños are all beginning to grow, the cucumbers are blossoming, the sunflowers are several inches tall and the squash are leafy. The mulch has helped keep the weeds at bay and, fingers crossed, I haven’t detected any pests yet. Check back next month for more on summer in my garden.

And, while you’re waiting to see my garden’s progress, let us know how yours is doing. Or, share your own family’s summer vacation.

About Barbara Dab

Barbara Dab is a small business owner, journalist, broadcast radio personality, producer and award-winning public relations consultant.  She is the proud owner of Nashville Pilates Company, a boutique Pilates studio in Nashville’s Wedgewood/Houston neighborhood.  Check it out at  She is also the creator of The Peretz Project: Stories from the Shoah: Next Generation.  The Peretz Project, named for her late father-in-law who was a Holocaust survivor, is collecting testimony from children of survivors.  Visit  If you are, or someone you know is, the child of survivors of the Shoah, The Holocaust, and you would like to tell your story please leave a comment and Barbara will contact you.

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