Category Archives: Self Savvy

All I Wanted Was to Play the Sport I Loved

In 1972, women celebrated the enactment of Title IX which prohibits gender discrimination in any school or educational program receiving federal funds.  Suddenly, schools and universities were required to invest in sports programs for girls and young women.  Title IX opened the door for female athletes.

Because of Title IX, Pat Summitt led her teams to 1,098 wins, more wins than any other college basketball coach.  Many of her student-athletes turned pro after graduating and became stars in the brand-new WNBA.  

Because of Title IX, there were school programs that trained our gymnasts who went on to win dozens of Olympic medals. 

Because of Title IX, our colleges continue training soccer players who join our national women’s soccer team. The USWNT has won 4 World Cups, 4 Olympic gold medals, and 8 CONCACAF Gold Cups.  They are the world standard in women’s soccer.

Title IX isn’t perfect.  Women’s college sports still receive fewer resources than the men’s programs.  Women are still forced to wear obscenely sexist uniforms.  At the recent Olympics, a women’s volleyball team was fined for wearing shorts instead of the official uniform which looks like a g-string and pasties outfit for strippers.

Our national Olympic committee doesn’t appear to have noticed the shorts scandal, which isn’t surprising considering how they’ve handled the whole Dr. Nasser pedophile mess. Our Olympic committee spent years ignoring or discrediting the teen-aged gymnasts who reported Dr. Nasser’s sexual abuse of them. 

Now a similar scandal has erupted in the National Women’s Soccer League (NWSL).  A handful of players allege sexual improprieties against a widely respected coach. The players also allege that team owners and the sport’s governing authorities either ignored their allegations or leaned on them to keep their mouths shut for the good of the league and their careers. 

Why were these girls and young women ignored and discredited for years? Institutionalized sexism, reinforced with conservative religious teachings, assumes that females are always to blame because they “must have been asking for it” or they lured a hapless male into becoming a sex offender. Never mind that the male offender is often an authority figure who is violating his fiduciary and legal responsibilities, as well as common decency. 

Title IX was intended to bring an end to unequal treatment of girls and women in sports.  Almost 50 years later, that hasn’t happened but at least they are finally being heard.  Let’s hope this means the future is brighter because girls and young women deserve better when all they ever wanted was to compete in the sport they loved.  

About Norma Shirk

My company, Corporate Compliance Risk Advisor, helps small businesses create human resources policies and risk mitigation programs that are appropriate to the employer’s size and budget. The goal is to help small companies grow by creating the necessary back office administrative structure while avoiding the dead weight of a bureaucracy.  To read my musings on the wacky world of human resources, see the HR Compliance Jungle (www.hrcompliancejungle.com) which alternates on Wednesday mornings with my history blog, History By Norma, (available at http://www.normashirk.com). To read my musings on a variety of topics, see my posts on Her Savvy (www.hersavvy.com).

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The Other Side of the Couch – Pandemic Gift

Backyard Birds

The days are already shortening, and the air is occasionally brisk if one arises early enough.  Yesterday as I worked at my desk I watched two squirrels fighting over the bird seeds that had fallen from the feeders – each determined to be the most successful.  A territorial mockingbird has hovered over the feeders at times as well – the smaller birds seem to just give way to this larger and certainly more vociferous creature – they come back when the mockingbird departs.

Watching the birds and wildlife from my window during the last eighteen months has been both solace and lesson.  It’s a small window really, looking out on a little slice of green, some shrubs and a holly bush.  Farther away across the sidewalk path is an oak tree, and farther on are steps and the landscaping and front doors of neighbors.  Few people actually pass this way – so the wildlife is mostly undisturbed.  We have even seen an occasional deer.

I often pause during the day and watch the unfolding drama of survival as the house finches, cardinals, black-capped chickadees, Carolina wrens, blue jays, robins, occasional bluebirds vie for life sustenance.  The squirrels have become adept at defeating the so-called squirrel-proof feeders and perform acrobatics on a daily basis just to get to an occasional reward.

I don’t remember a time before the pandemic when I took the time to sit and watch the panorama of life go by.  I have always been on the go, a doer, completing tasks, getting things done, being organized.  I noticed this morning that I unconsciously create little patterns that streamline the smallest tasks – bunching together the steps it will take to put things in the recycle; making sure I stop at the trash on the way – I do this without much thought.

This way of being has actually served me well over the years – and yet, and yet – as I watch the birds and take time to just be, I am grateful for this unexpected pandemic gift – the gift of slowing down, of taking time for nothing more than being present.

When this challenging time ends – and I do believe it will either end or become mitigated in some way so that we will be able to once again be out in the world – my hope is to hold onto this gift, this experience, of being more centered in present time.  In the end present time is what we have – the past is gone; the future is not here – so I will delight in my birds and squirrels and in being here in this world, at this moment in time.  May we all be so blessed.

About Susan Hammonds-White, EdD, LPC/MHSP

About Susan Hammonds-White, EdD, LPC/MHSP
Communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, proud native Nashvillian – in private practice for 30+ years. I have the privilege of helping to mend broken hearts. Contact me at http://www.susanhammondswhite.com.
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The Other Side of the Couch – Don’t Wait

Photo by Todd Trapani on Pexels.com

Twenty years.  Hard to believe it has been twenty years.  The pain has receded; it isn’t daily now as it was in the first several years.  When it returns it is tempered now by sweet memories of better days.  The things we did together, the moments of laughter we shared, the trips we took – these are precious now. 

Twenty years.  Hard to believe it has been twenty years.  The pain has receded, but when it returns it is jagged and still painful and hard to understand.  The pain has not been worked through – it seems instead burned into our memories without healing.

Today, September 11, has two meanings for me. 

First, this day would have been my dad’s 101st birthday.  He was born in 1920, and he died unexpectedly on the 5th of July, 2001.  The first anniversary of his birth occurred on the day that the 9/11 attacks shook our country to the core.  Now, twenty years later, we are remembering as a nation that terrible day.  I, as a single human being, am remembering both the terrorist attack and the loss of a beloved father.

The most important lesson for me out of all this loss is a simple one.  Don’t wait.  Don’t wait to visit loved ones. Don’t wait to say you love them.  Don’t wait to take that trip, to write that story down, to share happy memories.  Our time on this earth is not a given, and we never really know what is ahead.

I didn’t know on July 1, 2001 that the phone call I had with my father would be the last time I heard his voice.  Thousands didn’t know on September 11, 2001 that they were saying good-bye for the last time.

Don’t wait.  It may be the last thing you ever get to say or do.

About Susan Hammonds-White, EdD, LPC/MHSP
Communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, proud native Nashvillian – in private practice for 30+ years. I have the privilege of helping to mend broken hearts. Contact me at http://www.susanhammondswhite.com.
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History Wars

If your history teachers were like mine, they made it sound as if history is unchangeable.  If it’s in the history books, it is the correct and only version of what happened, right? Not so fast.

History is never that simplistic.  History is a written account of what happened. Until the 19th century, only the rich and powerful were literate.  They ensured history covered only what interested them, which was themselves.  As a result, history was primarily an account of kings, dynasties and their wars.  We learned almost nothing about the ordinary people whose work made possible the great lives told in historical accounts.

This traditional approach to history broke down in the 19th century when European and American governments decided that literate workers would make better factory workers.  Mass literacy brought fresh perspectives.  Ordinary people wanted to know about the lives of ordinary people from the past.

By the 1920’s, stories of ordinary people were in vogue, how they lived, worked and died. It’s still a popular subject given the number of Americans researching their family genealogy and getting DNA tests to learn “where we came from”.  But the closer we look, the more we realize how much was airbrushed out of American history books because the facts didn’t fit the preferred narrative of a good and righteous nation.   

Black people were brought here solely for the purpose of being slave labor. They were prohibited from learning to read and write because illiteracy was the easiest method to control them.  (Today, the Taliban has retaken Afghanistan and they will again ban literacy for females.)

Chinese men helped build the cross-continental railway, one of the greatest engineering feats in U.S. history.  Those Chinese laborers could not bring their families because the U.S. government didn’t want them settling permanently in the U.S.  They endured pogroms by anti-immigrant whites who saw the hard-working Chinese as job and wage threats.  (San Francisco’s Chinatown now offers tours of their escape tunnels.)

American Indian tribes were hunted to the point of extinction and forced onto reservations. Once on the rez, they were routinely starved and denied healthcare. Their children were kidnapped and placed in government-sanctioned schools in pursuit of forced assimilation. (Canada recently apologized for their forced assimilation programs.  The U.S. refuses to do so.)

These examples give a flavor of the countless facts of American history that were airbrushed from our history books.  History is often ugly and unpleasant, particularly in hindsight after social and political attitudes change.  Future generations will certainly take issue with things we do now as they uncover our unfortunate facts. 

Acknowledging these unfortunate facts does not diminish our country’s achievements and is not a rejection of our country’s history.  It means that we are mature enough as a nation to accept everything done by our predecessors.

As uncomfortable and unpleasant as it is to acknowledge past moral and legal wrongs, it would be so much worse to pretend they never happened.  We can never move forward until we acknowledge the good and the bad of our past.  Call it a 12-step program for the history wars and teach the kids the ugly stuff along with the glorious stuff in history class.  Ignorance is justice denied.

About Norma Shirk

My company, Corporate Compliance Risk Advisor, helps small businesses create human resources policies and risk mitigation programs that are appropriate to the employer’s size and budget. The goal is to help small companies grow by creating the necessary back office administrative structure while avoiding the dead weight of a bureaucracy.  To read my musings on the wacky world of human resources, see the HR Compliance Jungle (www.hrcompliancejungle.com) which alternates on Wednesday mornings with my history blog, History By Norma, (available at http://www.normashirk.com). To read my musings on a variety of topics, see my posts on Her Savvy (www.hersavvy.com).

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A Ride Through France

I’ve spent the past three weeks watching the Tour de France.  I know nothing about cycling except that the sport has been riddled with doping scandals.  This year was no different.  During the final week of the tour police raided the hotel rooms and vehicles of one of the teams searching for drugs. They didn’t find any, but it cast a shadow over the race.

I first tuned in to watch the race because I wanted to see the background shots of the French countryside with its castles, chateaus, villages, churches and Roman ruins.  The race began in Brittany, moved east, and then south to Nimes and Carcassonne.  Nimes was built by the ancient Romans and their arena is still used today for concerts.  Carcassonne also dates to the Roman era although the medieval walled city and fortress are why tourists visit today.

From there the race moved into the Pyrenees Mountains. These mountains are as magnificent as the Rocky Mountains. Not surprisingly, the winners of these group stages grew up in mountainous areas.  One such winner was a young American, Sepp Kuss, from Durango, Colorado. Expect to hear much more of him, by the way.

Expect to hear much more about Tadej Pogacar, the young Slovenian who won the Tour de France with a whopping 5-minute lead over his nearest competitor.  He also snagged three of the four color jerseys: yellow (Tour winner), polk-dot (King of the Mountain), and white (best young rider).  He couldn’t have done any of it without the support of his team.

The Tour de France is simultaneously a group sport and a test of individual stamina.   Riders participate as part of a team and support their lead cyclist.  Pogacar’s teammates helped him stay at the front of the peloton in every stage of the race, away from the wrecks near the back of the pack.  Pogacar’s stamina helped him win two of the four most difficult mountain climbs.

It was fascinating to watch the camaraderie of the riders. Riders in the back of the pack supported each other without regard to team affiliation, sharing food and water and encouraging each other to keep going.  When a spectator caused a massive crash in Stage 3, the riders protested the poor security and narrow roads by staging a slow ride and an hour-long stoppage during the next stage.

The race ended in Paris on Sunday.  It was a fascinating journey through the French countryside.  But what kept me tuning in every day was watching the camaraderie of the riders. We all want to be respected by our peers for our diligence, honesty and hard work.  The Tour de France epitomizes that.  

About Norma Shirk

My company, Corporate Compliance Risk Advisor, helps small businesses create human resources policies and risk mitigation programs that are appropriate to the employer’s size and budget. The goal is to help small companies grow by creating the necessary back office administrative structure while avoiding the dead weight of a bureaucracy.  To read my musings on the wacky world of human resources, see the HR Compliance Jungle (www.hrcompliancejungle.com) which alternates on Wednesday mornings with my history blog, History By Norma, (available at http://www.normashirk.com). To read my musings on a variety of topics, see my posts on Her Savvy (www.hersavvy.com).

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The Other Side of the Couch – No Words

Clouds and Sorrow

As I begin this piece tonight I find myself faced with putting into words what cannot be, can never be, put into words, because words can only carry us so far into experience.  Tonight I am faced with an attempt to put into words the enormity of the events of these last days, weeks, months, even years that have piled on, each one unique unto itself and yet combining into what is now greater, harder, more challenging than all its parts. And yet I am going to try, because the trying perhaps is in itself a healing process.

It began slowly – he said after we were all together that Christmas of 2018, somewhat offhandedly, oh by the way, I am having a CT scan when I get back to Berkeley– maybe have fatty liver.  Not too much alarm there – then in January the startling news of a tumor in the liver, size of a softball.  Surgery to come.  Removal of two-thirds of his liver in March, 2019.  Reports – it is not primary liver cancer, it is bile-duct cancer.  What?  Very rare.  OF course.  Not well understood.

The fight began.  He, a scientist and geneticist, participated fully in his treatment, sought information, found clinical trials.  A trial he entered gave him, remarkably, almost 21 months of additional, high-quality life.  In spite of COVID he thrived, creating family connections and friend connections across the globe, hosting as he always did, connecting others.

November, 2020 – she called, having experience shortness of breath – went to the ER for removal of a liquid surrounding the lungs.  In the process of this, a CT scan revealed an abdominal mass.  When surgically removed and reviewed – ovarian cancer of a rare and slow-growing type (which meant not responsive to chemo).  In January of 2021 she entered a clinical trial.  She did very well.

Suddenly things began to change.  For him, the clinical trial stopped working.  The cancer invaded the biliary tree in the liver, and all attempts to help bile leave the liver were unavailing.  Although another trial showed promise, the fight to get there was lost.  He left us on May 2, 2021, having survived 21 months post-diagnosis of a type of cancer that rarely if ever allows for more than months of life.

And while all this was happening, she was doing well.  A dancer, a lover of nature, she thrived on this beautiful island.  From January 2021 to June 2021 she was upbeat, feeling good, feeling positive, enjoying life in paradise, her name for her home on Maui.

Suddenly things began to change.  A sensation of pressure in her legs – unclear origin.  Suddenly problems with digestion.  Next discomfort in abdomen – visit to ER revealing fluid gathered in the abdomen, which when drained showed signs of advanced cancer.  Further hospitalization showed the cancer suddenly invading all major organs.

She went home to her beloved partner and entered hospice care on June 30.  We arrived – her sisters, her niece, her brother-in-law – on July 3.  She knew us.  She thanked us for coming.

She left us on July 4, 2021.

A brother.  A sister.  Both younger than I – ages 70 and 67.  Both lost to rare cancers that overwhelmed the best efforts and best care each could have.  There is no one to blame.  Everyone loved them and fought hard for them, but the cancers were relentless in their proliferation.  They both died surrounded by those who loved them.

And now, those who loved them are faced with the daily task of getting up each day and living lives from which their daily presence is gone.  Those who loved them have to pick up the pieces of life, to face the bureaucracy of death, the death certificates, the computer passwords, the search for things like safe deposit box keys, the bank accounts.

Those who loved them have to distribute their earthly possessions, decide what to keep, what to give, what to do with the remains of a life.

And yet most of all, those who loved them are faced with walking through each day with the reality of their absence.  Many things are said about death – but for me the truth is that death is absence and loss of the precious connection between human souls.  I carry them with me in my heart, but I want to hear them, and talk with them, and remember with them, and that will never be again.

So today I mourn the loss of my brother Glenn Hammonds and my sister Lindsay Hammonds – two bright stars who blazed through this world too quickly and left it too soon.  I am only at the beginning of the journey of grief. Today I can only feel the loss.  Perhaps happy memories will help, but not yet.

Friends, hold each other close.  Don’t wait to be together.  These COVID months have stopped us in so many ways – but for COVID I would have spent months with each of them instead of having to wait for vaccination to make it safe to go. I am grateful I was able to be with both of them before they died. Don’t wait.  Life is not a given, and we are given now, but nothing else is sure.

About Susan Hammonds-White, EdD, LPC/MHSP
Communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, proud native Nashvillian – in private practice for 30+ years. I have the privilege of helping to mend broken hearts. Contact me at http://www.susanhammondswhite.com.
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No License Needed

On June 2, 2021, Governor Lee signed a bill into law that allows people to buy guns without a license or safety training (“permitless carry”). The law goes into effect on July 1, 2021. That means in Tennessee and 11 other states (so far) with similar laws…

I need a driver’s license to drive a car.

But I don’t need a license to own the gun that kills you.

I need a license to be a mental health counselor to counsel you to not kill yourself.

But I don’t need a license or a psych evaluation to own the gun that kills you.

I need a license to cut your hair.

But I don’t need a license to own the gun that parts your hair with a bullet and kills you.

I need a license to own a bakery to bake your birthday cake.

But I don’t need a license to own the gun that kills you before you celebrate your next birthday.

I need a license to build a house.

But I don’t need a license to own the gun that kills you, destroying your home and family.

I need a license to be a medical doctor who saves lives.

But I don’t need a license to own the gun that can rip your body to shreds and kill you.

I need a license to be a schoolteacher.

But I don’t need a license to own the gun that kills school children.

I need a license to own a funeral home that will prepare you for burial.

But I don’t need a license to own the gun that kills you and puts you in a coffin.

How many people die each year in the U.S. from gun violence?  There is no accurate body count because the NRA and its cynical enablers in Congress and in state legislatures passed laws prohibiting government agencies from gathering that information. Congress once threatened to defund the CDC if it didn’t stop tracking statistics on gun violence.  (The CDC had noticed that gun violence spreads much the same as infectious diseases.)  

There is also no agreed definition of “mass shooting” for the same reason. We’ve had either 225 or 232 mass shootings during the 150 days from January 1 – May 31, 2021.  That’s a mass shooting every 0.6 day in 2021. 

Can any of the politicians supporting these “constitutional carry” laws honestly say with a straight face to the police who must assume for their own safety that every encounter is a deadly-force situation, or to the battered women who know their batterers now have even easier access to guns with which to violate orders of protection, or to the parents afraid that their child will die in the next school shooting that looser gun laws make our society safer?  Honestly and sincerely?

About Norma Shirk

My company, Corporate Compliance Risk Advisor, helps small businesses to create human resources policies and risk mitigation programs that are appropriate to the employer’s size and budget. The goal is to help small companies grow by creating the necessary back office administrative structure while avoiding the dead weight of a bureaucracy.  To read my musings on the wacky world of human resources, see the HR Compliance Jungle (www.hrcompliancejungle.com) which alternates on Wednesday mornings with my history blog, History By Norma, (available at http://www.normashirk.com). To read my musings on a variety of topics, see my posts on Her Savvy (www.hersavvy.com).

Like what you’ve read? Feel free to share, but please….. Give HerSavvy credit. Thanks!

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The Story of Easter, And the Girl Who Loved Her

I love horses.  No, I mean, I REALLY, REALLY LOVE horses.  So, when I came upon the Canadian television series, Heartland, which actually began in 2007, I was instantly hooked.  I found it on Netflix, and, at this writing, I just finished the 6th of the total 13 seasons.  Tears here.

Based on Lauren Brooke’s +/- 26-novel series begun in 2000 (20 series and 5 extra special editions, according to equipepper.com), the story of Amy Fleming and an assortment of characters, especially family members, is based in Virginia, where she, her family, and friends, heal and help abused, mistreated, or “difficult” horses.  At Heartland, “They attempt to help the abused horses by using psychologically based therapies instead of more traditional training methods.”  Perhaps you’ve seen or read the series, as I’m a bit late in catching on.

I allow myself to watch one or two episodes in a sitting.  Sometime I can’t help getting carried away and watching more because the focus on the horses brings me close to my dear, sweet pony (just barely big enough to be a horse), Easter.

Our meeting and ensuing relationship was quite magical, so much like some of those in the series.  If you’ve never had the extraordinary experience of mutual love with a horse, let me assure you, there is no experience in the world like it.  You see, meeting my Easter came from a situation much like many of the equine characters in the series.  She was quite misunderstood and so was shuffled from rider to rider, getting them off her back in one way or another, until she was just locked away in a stall and ignored.  One day, we met.  We connected.  I asked about her and was told “the story.”  It was about to change.

It was at a summer camp in the mountains of Georgia where I had been a camper for a couple of years and then became a counselor.  We were able to spend the rest of the summer together on trail rides.  Of course, no one could believe I was riding Easter, as her reputation was far from stellar.  But there we were, a team.  Unfortunately, summers come to an end.  I had to leave my beloved pony and return home.  It was off to college and over two years before Easter was back in my life.  One birthday morning, after a pretty wild night of partying with friends, I woke to a commotion outside the mobile home on the little farm my partner and I lived on.  I staggered, literally, to the back door and a startled pony with a wide-eyed, shocked look on her face, which I know mirrored mine, was standing in front of me.  No lie.  Neither of us was believing it, but there we were.  My partner had convinced the unfeeling woman who owned the camp, and refused to sell her to me two years earlier, to sell her, and had her shipped down for my birthday.  Talk about magical.  I won’t talk about the end.  Just know we were together for many, many good years.

About Jan Schim

Jan is a singer, a songwriter, a licensed body worker specializing in CranioSacral Therapy, and a teacher.  She is an advocate for the ethical treatment of ALL animals and a volunteer with several animal advocacy organizations.  She is also a staunch believer in the need to promote environmental responsibility.

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Support the Gig Economy

We’re in a time warp on employment law.  The economy has shifted toward a gig economy model, but the Biden administration seems to be stuck in the 1930’s factory model. 

Start with the gig economy.  The shift began in the 1980’s when business schools preached the benefits of “shareholder” value to the exclusion of all other considerations.  The bean counters scrutinized each company’s expenses in slash and burn operations. First to go was in-house training of workers.

Second to go was entire swathes of workers.  The downsized workers were often hired back as independent contractors to do their old jobs.  The “savings” on not paying employee benefits to them created “shareholder” value.  Senior management promptly rewarded themselves with bigger pay packets and stock options while shoveling a few dollars more to their shareholders as dividends.

(Business leaders now moan about their inability to find workers with the appropriate skills but are still unwilling to invest in their workers.  In an article a few years ago in The Wall Street Journal business leaders admitted they would not invest in training their workers because they didn’t want to lose their investment when the employees left. The irony of demanding loyalty from workers while offering nothing in return is apparently lost of these overpaid masters of the universe.)

By the 2000’s, the internet had lowered the cost of starting a business.  The switch to a gig economy accelerated during last year’s covid.  Many workers pushed into unemployment during the past year have decided to bet on themselves by starting their own businesses.

Unfortunately, the Biden administration seems to be stuck in the past. Don’t get me wrong. Biden’s boffos are a distinct relief after Trump’s minions tried to resurrect the 1980’s by dismembering every law that might protect workers.

But the Biden administration’s approach will undermine the gig economy, the most dynamic part of our economy now that most big businesses are monopolies dominating their industries.  Recent Department of Labor guidance makes it more difficult to classify workers as independent contractors.  The rationale is that too many companies deliberately misclassify workers as independent contractors in order to save on payroll taxes and employee benefits.  That is true.

However, that’s no reason to rip the heart out of the gig economy.   Instead of rolling back the economic clock, it’s time to change how employee benefits are offered.  Employee benefits like health care, fair wages and overtime pay were forced on employers in the 1930’s in a clever maneuver to bust the unions; and indirectly to fight communism since most Americans believed that all union organizers were commies.

That was then. Now we need to free up workers to use their skills and interests to the best of their abilities. Instead of looking backward, the Biden administration should imagine how the future of work could look.

It’s time to create individual health accounts, just as there are individual retirement accounts.  Allow gig workers to top up their IRA’s with amounts equivalent to an employer’s 401(k) match.  Give gig workers a tax credit to cover a set number of vacation and sick days each year.

Some people prefer traditional employment. Some people are suited to be gig workers.  The benefit of encouraging a hybrid economic model, part traditional and part gig, will unleash the creative abilities of our country. 

About Norma Shirk

My company, Corporate Compliance Risk Advisor, helps small businesses create human resources policies that are appropriate to the employer’s size and budget. We also integrate HR compliance into the company-wide compliance program through internal controls and advising on how to mitigate risks with insurance. The goal is to help small companies grow by creating the necessary back office administrative structure while avoiding the dead weight of a bureaucracy.  To read my musings on the wacky world of human resources, see the HR Compliance Jungle (www.hrcompliancejungle.com). For my musings on history, visit History By Norma, (available at http://www.normashirk.com). To read my musings on a variety of topics, see my posts here on Her Savvy (www.hersavvy.com).

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The Other Side of the Couch – The Weight of Grief

Grief Image

I am not unfamiliar with grieving, and yet each time Life requires that I encounter it, I am yet again surprised by its strength.  I know from past encounters that the intensity will pass – there will come a time that I am not aware almost every waking moment of the depth of this loss.  But that time has not yet arrived.

My husband and I both lost beloved brothers – barely two weeks apart – to metastatic cancer.  Both men lived wonderful lives – one a world traveller and humanitarian, the other a brilliant scientist and sharer of knowledge and kindness. Their accomplishments were many, but it is their connections to their families and communities that live on in my memory.

Grief is heavy.  Grief is physical.  I am sleeping but wake up exhausted nonetheless.  Moments of unexpected sadness come at random moments – just now, thinking about Glenn, wishing I could tell him about a new find in our family tree, wishing I could ask him a computer question.  Little things.

I am grateful that I was able to spend time with him in person.  My daughter and I went to California – the vaccine finally giving us the opportunity to go – we would have gone long since but the pandemic stopped us.  We were able to be with him – to say we loved each other – to essentially say goodbye.  We hoped it was not the last time – but it turned out that way.

The words of a poem by Steven Spender have meant a lot to me in these last days – in particular the last several lines. 

I Think Continually of Those Who Were Truly Great

“Near the snow, near the sun, in the highest fields 
See how these names are feted by the waving grass 
And by the streamers of white cloud 
And whispers of wind in the listening sky. 
The names of those who in their lives fought for life 
Who wore at their hearts the fire’s center. 
Born of the sun they traveled a short while towards the sun, 
And left the vivid air signed with their honour.”

My brother touched many lives – and for me, that is the measure of greatness. Love to you, Glenn, and Godspeed. 

About Susan Hammonds-White, EdD, LPC/MHSP
Communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, proud native Nashvillian – in private practice for 30+ years. I have the privilege of helping to mend broken hearts. Contact me at http://www.susanhammondswhite.com.
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