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Reflections on a Dirty Martini

There’s not much more to be said of the past year, and since the new one isn’t even a week old, I’d prefer not to comment too much or even try to predict any turn of events.  Life has not felt normal for a long time and frankly, I’m tired of trying to make any sense of things right now.  Instead, I just want to reflect on something small.  A martini.

My dad’s regular drink was a dirty martini.  Medium dry, Beefeater’s Gin, with a drizzle of Vermouth, a splash of olive juice and as the piece de resistance, those gorgeous, juicy, green olives with just a peek of red pimento winking at me.  He’d come home from work, call for my mom to join him upstairs while he changed clothes and they spent a few private moments together.  Then it was back down to the kitchen to mix that perfectly glamorous drink while my mom finished preparing dinner.  I’d hang around, hoping for a taste of the olive at the end.  Year after year he’d simply tell me I was too young, while I watched him sip that tantalizing concoction.  Finally, the day came when he handed over the olive.  Aaaah!  I’d finally made it!  I took the fruit from his toothpick and popped it into my mouth, sucked on it for a few minutes, then nibbled it bit by bit, savoring the tang of the gin with the saltiness of the olive. 

To this day, a dirty martini is my decadent pleasure.  Just the look of the triangle shaped glass with the olives perched on their toothpick inside the slightly cloudy drink of gin and Vermouth, makes me think of my dad driving into the garage in his Chevy Malibu, of our Delta Green shag carpet, our paneled den where I’d watch The Mary Tyler Moore Show, my mom made up, hair done, dressed for going out.  Yep, the late 1960s and early 1970s were groovy times, at least to me. 

In retrospect, though, they were also troubled years filled with social unrest, presidential scandals, assassinations, air pollution and some really groundbreaking protest songs.  As a late baby boomer, I was ill equipped to participate actively in the struggles of my older cousins to move the needle from the heady post-war (WWII) years to bridge the Generation Gap and herald the new age of technology just on the horizon.  But I watched from the sidelines as they marched, protested, chanted and sang about the wrongs they believed needed to be put right.  Those years shaped me, too, just like my dad’s dirty martini.  Part bitter, part tart, a little sweetness and at the end, an olive plucked from that marinade.  Every evening mix and repeat. 

About Barbara Dab

Barbara Dab is a journalist, broadcast radio personality, producer and award-winning public relations consultant.  She is the Editor of The Jewish Observer of Nashville, and a former small business owner.  Barbara loves writing, telling stories of real people and real events and most of all, talking to people all over the world.  The Jewish Observer newspaper can be read online at www.jewishobservernashville.org .

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Be Well…

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by | December 22, 2020 · 10:07 am

The Other Side of the Couch – What It Costs Us

The woman was talking to her son, age seven. He was in tears. “I’m sorry, Robbie, but you’re just going to have to learn to control yourself. You can’t dissolve into tears over every little thing.”

Two little boys were having an argument over a toy. One child hit the other one. A parent standing nearby said, “Hit him back, Johnny.”

The little boy had fallen and skinned his knee. He began to cry loudly. His peers, slightly older and already wise in the ways of the world, taunted him. “What a crybaby – he is a girl.”

The preceding stories are typical interactions that happen every day, every week, every month, every year in our society. They represent pervasive attitudes toward raising young boys to be men. The message goes something like this: “It is not good to let boys grow up to be too sensitive. They will be ridiculed: they will not have what it takes to succeed in a competitive world. It MAY be all right for them to express some feelings when they are very young, but they should not be coddled. The last thing anyone wants is a son who is a sissy.”

Sensitivity to the experience of others, the ability to feel with another person in his/her joy or pain, is often regarded as suspect when it is displayed by boys or men. This attitude presents a significant barrier to improved world community.

A central task that faces human beings is that of maintaining a balance between self and other. Human as we are, we can neither live alone nor together; we are caught in an ongoing tension between yearning for connection and affiliation and yearning for autonomy and independence. The experience of empathy – a process during which a person experiences the experience of another AS IF it were her own and AT THE SAME TIME is clearly aware of her own self – clearly mirrors that ultimate humanity.

The empathic process calls on the individual to perceive affective cues, both verbal and non-verbal, which serve as indicators of the other’s emotional state. The individual, perceiving these cues, takes the role of the other, experiencing the other’s feelings vicariously. Empathic ability is complex, requiring a clear self-concept, the ability to connect affectively, and flexible ego boundaries. Empathic ability has been posited to be a strong indicator of effective human functioning and maturity. A major component of effective parenting rests on parental ability to empathize. Inability to empathize, on the other hand, has been linked with a variety of antisocial behaviors (narcissism, in particular).

When empathy is broken down into its various components (perceptual, affective/cognitive, communicative) boys and girls do well on all aspects of tasks other than the motivation to attend or perceive. In other words, girls notice the non-verbal and verbal cues necessary to arouse empathy. They seem to be more perceptually attuned to pick up on these cues. Boys, when trained in research settings in doing this, were equally able on the other parts of the tasks. Differences in measured empathic ability diminished with direct teaching of perceptual skills to boys.

The implications of these findings are both heart-rending and hopeful. The ability to empathize is an essential human skill. Our culture encourages girls to have it because it fits with our definition of female. Boys, who need it just as much and who benefit from direct teaching of how to pick up on perceptual cues from others, are instead taught to deny their own feelings and to ignore the feelings of others.

Boys may require actual specific teaching of skills that girls acquire as part of their identity. Boys seem to be deliberately trained away from acquiring this set of skills because of well-intentioned parents’ fears for their future success in an out-of-balance society. Young boys are placed in an emotional
catch-22 by this process -subject to deep emotional arousal, yet not given the tools to understand it or to release it into altruism or prosocial behavior.

Our world is poorly served by this unfortunate situation. Something little boys and men need – full emotional, flexible responsiveness – is being withheld from them, through no fault of their own. Knowing that it can be and must be directly taught is essential information for our world’s future functioning.

Parent: “Johnny, you hit your friend. What is he doing? “
Johnny: “He is crying and holding his arm.”
Parent: “If someone hits you, how do you feel?”
Johnny: “I feel sad and mad.”
Parent: “How do you think your friend feels right now?”
Johnny: “Sad and mad.”
Parent: “What can you do to help?”
Johnny: “I can give him a hug and say I’m sorry.”
Parent: “Good job, Johnny – I am proud of you for noticing that your friend is sad and mad and needs help.”

This little scenario is an illustration of two-step perspective taking that helps a child understand the beginnings of empathic connection. It works! As we enter a New Year, as we leave behind a year fraught with pain and distress, may we all take heart from the good and decent men and women who are learning and teaching the lessons of empathy and care needed by all human beings.

About Susan Hammonds-White, EdD, LPC/MHSP

Communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, proud native Nashvillian – in private practice for 30+ years. I have the privilege of helping to mend broken hearts. Contact me at http://www.susanhammondswhite.com .

Contact me at http://www.susanhammondswhite.com.

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Tagged as boysempathygirlsHopemasculinitymental healthnarcissimSusan Hammonds-White

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My December Dilemma

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Every year, right around this time, I start to feel stirrings.  All around me I begin to hear holiday (actually Christmas) music, decorative lights appear on the houses in my neighborhood and of course, there are the sales.  It’s hard not to be drawn into the frivolity and cheer.  My religious tradition however, has little, if any, public displays involving our winter holiday of Hanukah.  Traditional Hanukah music runs to the minor key variety and, let’s face it, “The Dreidel Song,” just isn’t particularly sexy.  Not to mention the home décor of the holiday is, well, let’s just say in order to stay away from the tacky, it’s crucial to use a LOT of imagination!  The traditional foods might be the best part; anything cooked in oil to remind us of the miracle of the oil lamp that burned for eight nights, rather than for just one, is on the menu.  Jelly donuts and potato pancakes are a highlight.  It’s enough to make any nice Jewish girl yell, “Oy!” and, “Bah, Chumbug!”  (Imagine that in Dr. Ruth Westheimer’s voice and you’ll get the picture). 

Every year I try to write something meaningful, spiritual and educational about my Jewish traditions.  There are, after all, a lot of lessons to be learned about bravery, perseverance and hope in the Hanukah story.  During the darkest days of the year the candles we light encourage us to look for the light in our hearts and our souls.  But this year has felt like one long, dark night.  Much has been lost to all of us.  My usual sunny disposition has felt clouded by fear and sadness.  Can eight little multi-colored candles really do much to lift my spirits?  Can they do more than a 10-foot, pine smelling, Christmas tree filled with sparkly ornaments and blazing lights?  (I’m not suggesting I’d get a tree lest my parents rise up from their graves in a hellish nightmare of a, “Goldie’s Dream,” from, “Fiddler on the Roof.”).  It’s no wonder Jews of all ages sometimes feel a touch of envy at the glorious, festive and public spirit of Christmas. 

But, and here’s the deal, the fried potatoes, the jelly donuts, the chintzy homemade decorations and the simple candles, are all part of MY tradition.  They are the outward expression of thousands of years of suffering, courage and survival.  This has been a year like no other in recent memory, for sure.  But my people are no strangers to coping with tough times.  Jews comprise less than one-quarter percent of the world’s population and yet, our numbers are increasing, albeit slowly.  Perhaps this is due to better health outcomes and longer life spans.  But perhaps it is also due to the observance of traditions like lighting Hanukah candles and singing in a minor key.  In the midst of chaos, illness, death and fear, holding onto familiar rituals helps us all, regardless of religion, remain standing.  Tacky paper decorations and greasy food marks the passage of time and serves to remind us that this, too, shall pass.  My December holiday may not be flashy or glamorous, but the memories it evokes do lift my spirits and carry me both back in time to happier days and spin me forward into an unknown, but surely different, future. 

I still sometimes feel like a kid looking in the window of a toy store, just able to look but not go inside.  Thankfully I can appreciate the music, I can visit places with lights and a tree, and I can celebrate another year surviving the darkness that has surrounded mankind.  I can also take comfort and pride in a jelly donut or a paper chain and know that I come from a people who survived the worst of times and still manages to celebrate eight crazy nights with some little colored candles.

About Barbara Dab

Barbara Dab is a journalist, broadcast radio personality, producer and award-winning public relations consultant.  She is the Editor of The Jewish Observer of Nashville, and a former small business owner.  Barbara loves writing, telling stories of real people and real events and most of all, talking to people all over the world.  The Jewish Observer newspaper can be read online at www.jewishobservernashville.org .

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Indeed, it will be a VERY different Thanksgiving this year.  Super storms on our shores and around the world ravage cities, towns, and entire islands.  Fires rage on our West Coast.  Violence is on the rampage in our streets while our “bipartisan” political system may be falling apart.  We have a president who sees himself as an emperor instead of the out-going leader of a free country.  AND our citizens are dying at an unprecedented rate due to a disease we cannot contain.  Does this not all sound more like science fiction than real life as we’ve known it?

So, here we are at “the holidays” which are usually the most festive times of the year, but things will definitely be untraditional this year.  Many of my friends are staying in, most are avoiding travel in attempts to keep loved ones safe from this insane pandemic.  What are you doing? 

Since I work with the public, and in a grocery store where we’re allowed, nay, encouraged to engage in conversation with our patrons, I’ve been able to get a pretty good glimpse of how this Thanksgiving is going to look for many of us.  Lots of good food will be enjoyed, but not in the usual great gatherings of family and friends.  Some folks I’ve chatted with are still planning their big family feasts where their members live close and have been in contact anyway, but more don’t have big plans, if any at all.  “Staying safe” seems to be how this Thanksgiving will be spent. 

This “thanks” holiday will be observed quite differently than tradition calls for, I’m afraid, and the thought of it has been keeping me up at night.  While the strangeness of it all surely wouldn’t be considered a blessing, perhaps it can be an opportunity for each of us to reflect and truly give thanks for what we do have; Thanks for our family and friends who are so far safe and healthy; Thanks for our individual health and well-being; Thanks for the little things (like running, especially hot, running water…)

And GIVE, if you can, to the various organizations that are providing food, and shelter, when needed, to those who don’t have these gifts due to the pandemic and/or just hard times.

Happy Holidays everyone.  Be well.  Be safe.  Send love.

About Jan Schim

Jan is a singer, a songwriter, a licensed body worker specializing in CranioSacral Therapy, and a teacher.  She is an advocate for the ethical treatment of ALL animals and a volunteer with several animal advocacy organizations.  She is also a staunch believer in the need to promote environmental responsibility.

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Fixing Our Broken Electoral System

The sun rises in the west!

The sun rises in the west!

Voter fraud cost me the election!

Repeating a lie doesn’t magically transform it into the truth.  The truth is that the Republican Party’s presidential candidates haven’t won the popular vote since Ronald Reagan’s day.  The only thing keeping them competitive in federal (including the Electoral College) and state elections is gerrymandered voting districts. The Democratic Party doesn’t care; they’re busy gerrymandering voter districts in the states where they control the state legislature. Both parties are happy to suppress voting rights to the other side’s supporters.  

It’s the type of greedy, short-sighted and unpatriotic behavior that motivates warring factions in third world countries, most recently in South Sudan where the two guerrilla forces turned political parties have wrecked their country trying to sate their piggish appetites at the trough of public patronage. They couldn’t care less that their citizens are dying from bullets, disease and starvation, not to mention rape, murder and pillage.

The U.S. is the leader of the free world.  We deserve an electoral system that reflects that status instead of one appropriate for deadbeats skulking in the bush.

There is a better way and the prototype is called “Aadhar”.  Aadhar is an electronic database created by the federal government of India in a public-private partnership.  Every person in India is given a retina scan and a thumb scan and issued a 12-digit unique identifier.  This digital ID is linked to a card that looks like a credit card. The card is tied to a personal bank account which allows poor Indians to receive their government aid directly.  Aadhar is already paying for itself due to the amount of government corruption it has eliminated.

Aadhar is also the platform for an ecosystem of digital commerce. With their card and a retina scan, Indians can apply for a bank loan, pay their rent, buy groceries, a new refrigerator or TV and pay their cell phone bill. 

The U.S. could create its own version of Aadhar that would include a voter registration application.  Voters could register electronically and then vote electronically.  

Amazon, Apple, and Google, to name three American tech companies have the expertise to help set up an American version of Aadhar.  We could use the database as a platform for government services and private industry.  Privacy could be protected with beefed up privacy laws which need to be updated anyway.

So what’s really stopping us from instituting an electronic system that could reduce the threat of voter fraud while simultaneously speeding up election results? 

No politician in this country gives enough of a damn about America to put the country’s interest above her/his own interests.  They’d rather be tribal twits screaming about voter fraud and fighting over their turn at the trough of public patronage.  We’re a first world country with third world pols.  And that’s why I pessimistically believe an American Aadhar will never happen and we’ll never fix our broken electoral system.   

About Norma Shirk

My company, Corporate Compliance Risk Advisor, helps employers (with up to 50 employees) to create human resources policies and employee benefit programs that are appropriate to the employer’s size and budget. The goal is to help small companies grow by creating the necessary back office administrative structure while avoiding the dead weight of a bureaucracy.  To read my musings on the wacky world of human resources, see the HR Compliance Jungle (www.hrcompliancejungle.com) which alternates on Wednesday mornings with my history blog, History By Norma, (available at http://www.normashirk.com). To read my musings on a variety of topics, see my posts on Her Savvy (www.hersavvy.com).

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VOTE 2020

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The women of HerSavvy got together recently for an outside, socially distant, in person visit. The idea was to talk about our writing, any ideas for the blog and to just generally catch up. There were, of course, snacks and we sat on my heated porch and for a while, it felt pretty normal. The conversation quickly turned to the election and we were off! The four of us are a pretty diverse bunch, each from a different place, with different backgrounds and professions. And let’s just say, it was lively, respectful and honest. The one thing we all agreed on: we want this all to be over! And while we may not have definitive results tonight, maybe not for many nights to come, it is critical that everyone exercise their right as an American to vote.

This year’s election, for me, is a déjà vu of the 2000 Bush/Gore race. I was the News Director of a local public radio station and had the task of setting the day’s news coverage for the evening newscast. For three weeks, we watched, we waited, and we debated how best to move the story of the hanging chads forward. There was coverage of the balloting process, the possible scenarios if a winner was not declared by inauguration day, the relevance and value of the Electoral College. And then came the legal challenges. Sound familiar?

So today, it’s important to remember that in all likelihood we won’t know the winner for several weeks. We will have a President on inauguration day. We will have a future, however challenging that future may be. And in four more years, we get to do this all again. Fun times.

So, if you have not already voted, for God’s sake, stop reading this and go out at VOTE!!!

About Barbara Dab

Barbara Dab is a journalist, broadcast radio personality, producer and award-winning public relations consultant.  She is the Editor of The Jewish Observer of Nashville, and a former small business owner.  Barbara loves writing, telling stories of real people and real events and most of all, talking to people all over the world.  The Jewish Observer newspaper can be read online at www.jewishobservernashville.org .

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The Other Side of the Couch – Making an Ofrenda

Autumn has arrived. As I look out the window I see leaves scattered across the yard, berries turned bright red on the shrubs just below the sill, and squirrels busily chasing whatever they can store up for the cold to come. The angle of the sun is different now, and brilliant as it is, still plays hide and seek with wind and clouds. The humidity of summer is over, and a little crisp bite of a breeze sends the leaves scurrying.
Autumn has always been to me a bittersweet time – a time of laying to rest, of putting by, of acknowledging endings. The time of harvest has arrived, and the time to sweep the fields of plantings, prepare them for the rest of winter, has arrived. No wonder then that in this time of planetary transition, I am drawn into remembering.
The Disney movie “Coco”, for those of you who may be unfamiliar with this small gem of an animated film, focuses on the story of a young boy who finds himself catapulted into the land of the dead. Based on the Mexican tradition of the “El Dia de los Muertos” – the Day of the Dead (celebrated in Mexican culture on November 1) – he finds himself as a living boy searching for someone he remembers. This causes consternation in the Land of the Dead, as a living boy is NOT supposed to be there! After a number of snafus all works out, and he finds the family he was meant to find. A message of the film is the importance of remembering and honoring those who have gone before us.
I was touched by my daughter’s request for family pictures of grandparents and great-grandparents so that she could make an “ofrenda”, as is done in the movie, to remember those dear people and to teach her young daughter about them. What a lovely idea! And so I began to search and to remember.
In the process of finding and sharing these pictures I was drawn into the joy of thinking about and remembering these loved family members – remembering not only their faces, but also their beings – the things they enjoyed, the times we spent together. Little moments returned – shopping with my mother; making boiled custard with my grandmother – so many precious moments.
In our Western culture this concept of celebrating the dead may seem morbid to some – but I am seeing it as a lovely and gentle way to both grieve and honor those who live on in our hearts. So thank you to my daughter for this opportunity – and welcome to Autumn, that time of bittersweet Remembering.

About Susan Hammonds-White, EdD, LPC/MHSP
Communications and relationship specialist, counselor, Imago Relationship Therapist, businesswoman, mother, proud native Nashvillian – in private practice for 30+ years. I have the privilege of helping to mend broken hearts. Contact me at http://www.susanhammondswhite.com.


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Be the Change

Okay, I did the one thing that, as a professional journalist, I swear never to do: I missed my deadline.  Yep, my day to post on this blog is the first Tuesday of each month.  I have almost never missed, but this week, I just can’t remember what day it is.  And while for the average reader it is surely not a major issue, for me it represents just how disoriented I am these days.  I’ve written about it before, but as the season is changing again, I am reminded of just how long we have all been dealing with the current pandemic.  The light through my window is different, the air feels crisper and when I run the few errands I must these days, the décor is focused on Thanksgiving and even Christmas!  How is that even happening again? 

There are other events that have served to keep me off kilter, as well.  The recent death of Supreme Court Justice Ruth Bader Ginsburg, on the eve of the Jewish holiday of Rosh Hashanah, has triggered so many memories of my own mother.  The two women were born just a year apart.  Like RBG, my mother wanted to become a lawyer.  But while Ruth was cheered on by her parents and later, her husband, breaking down the barriers in her path, my mom was discouraged from following that path.  My grandfather, himself a judge and state legislator, felt the law would be a difficult profession for a woman of that time.  He wanted to protect my mother from the mistreatment he knew would come her way.  “Be a teacher,” he told her, “That’s a good profession for a nice Jewish girl.”  And so it was. 

My mother was a brilliant person and a gifted teacher.  She was a devoted wife and as a mother, well, there are no words to describe the depth and breadth of her love for her children.  And yet, I have always wondered if she didn’t harbor some regret about the path not taken.  In fact, one of her favorite poems was Robert Frost, “The Road Not Taken.”  She used to recite it to me, write it in birthday cards and reference it often.  When I would ask if she wished for some other life, some other story, her answer was always the same.  She was happy in her choice and dedicated to using her abilities to better her family and our community.  And she did amazing, wonderful things. She inspired not only her children at home, but countless children in her third grade classroom. 

Perhaps the question I should be considering is not whether she had regret, but rather whether she was fulfilled.  And whether fulfillment is not tied to any one thing but is a feeling that comes from satisfying one’s inner sense of purpose.  I believe my mother was wholly herself regardless of the task at hand or the job title.  She never wavered from living her values and sharing them with the world around her.  And while she didn’t change the world in big, revolutionary ways, she changed those in her sphere by being herself.

There is a famous quote, often attributed to Mahatma Ghandi, “Be the change you wish to see in the world.”  That was my mother. 

Oh, and make sure to wash your hands, wear a mask and VOTE!!!

About Barbara Dab

Barbara Dab is a journalist, broadcast radio personality, producer and award-winning public relations consultant.  She is the Editor of The Jewish Observer of Nashville, and a former small business owner.  Barbara loves writing, telling stories of real people and real events and most of all, talking to people all over the world.  The Jewish Observer newspaper can be read online at www.jewishobservernashville.org .

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If it’s Tuesday, it Must be…

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When I was a kid, my dad used to love to take us all to the drive-in movies. There was one that stands out called, “If it’s Tuesday, This Must be Belgium.” I don’t remember the details, but it had something to do with tourists running all over Europe, different cities, different days, until they lost track of time. The film title became our family’s code for describing that feeling of being disoriented or off kilter. That’s exactly how I feel! This week, I’ve been at least one, if not two, days off, and I missed my deadline for this blog post. If it’s COVID, this must be…who even knows what day it is anymore?

Okay, so here it is, Thursday…again. I think this weekend is the Labor Day holiday? Yes, I’m sure it is. I’m just not sure where summer went. I’ve experienced most of it from inside my house, which means it feels the same as Spring and most likely Fall will feel the same. I guess I’ll need to change my wardrobe just to keep track of the passing of time. If it’s Tuesday, it must be…

Last month I shared my Whole30 journey. I’m happy to report I’m still on the journey. I’ve learned more about how my body experiences different foods. So far, I do well with most food groups. I have noticed that alcohol consumption affects my sleep, so I can decide if that glass of wine at dinner is worth losing some sleep over. My cravings for sweets and snacks have mostly disappeared, although some days I just need a little something in between meals, especially if I haven’t eaten enough protein. Overall, some good lessons and some new, healthier, habits are being formed.

In a little over a week, my middle son will come for a visit. We haven’t seen him since mid-February and while I’m very excited, I’m also a bit nervous and apprehensive about the health risk – for all of us. Crazy times. What used to be a routine trip now feels like a treacherous journey. If it’s Tuesday, it must be…

And to add to the fun the Jewish New Year, Rosh Hashanah, is just around the corner. This year our congregation will hold services virtually with a combination of pre-recorded segments and live streaming from the synagogue where the Rabbi and Cantor will be present in the sanctuary. Disorienting? You bet! Bittersweet? Yep! There is so much to miss this year, most important for me is the feeling of being in my community, physically present together to usher in a new year (yes, we Jews get to celebrate the New Year twice). Yes, I’m grateful to be healthy and to be with my family. But this thing, this plague, started just before the Spring holiday of Passover and here we still are. If it’s Tuesday, it must be…

So, I’ll just close with a traditional Jewish New Year’s blessing and wish everyone a Happy, Healthy, Sweet New Year (whether you observe or not, what the heck!). Here’s hoping next month I’ll know what day it is…

About Barbara Dab

Barbara Dab is a journalist, broadcast radio personality, producer and award-winning public relations consultant.  She is the Editor of The Jewish Observer of Nashville, and a former small business owner.  Barbara loves writing, telling stories of real people and real events and most of all, talking to people all over the world.  The Jewish Observer newspaper can be read online at www.jewishobservernashville.org .

Like what you’ve read? Feel free to share, but please… Give HerSavvy credit. Thanks!

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