Tag Archives: life changes

by | July 1, 2014 · 5:00 am

Mother of the Bride

Bride Holding Bouquet

 

 

 

 

 

 

 

The day is coming soon, the day my only daughter will walk down that aisle into the arms of a young man who will promise to love her, care for her, “for richer, for poorer, in sickness and in health, until death do us part”…and I am bewildered by the wild swings my emotions are taking in these days leading up to this event.  It’s not the planning.  She is actually firmly in charge of all that and has clear ideas and strong organizational skills.  It’s not any kind of mother-daughter conflict.  It’s not even that we (my husband and I) don’t trust this young man and believe he will do all in his power to make her happy.

What I am experiencing is a kind of shame-faced wish to stop time.  As parents we pour our love and care and support into our children, hoping and praying for a life full of joy.  And then when the time comes, and it is time for them to fly away into that dreamed-of life…we have to say goodbye.

I know that these feelings are not necessarily rational…it’s probably not the last time we will eat dinner together, just the three of us, or the last time we will go on a trip together…yet these days have a tremendously bittersweet edge.  The focus of her life has changed, and we’re not so central to it anymore.  The irony of all this is that I, myself, am a Professional Counselor, helping others to deal with life transitions.  It’s hard no matter where you come from.

I will face that day with all the grace I can muster.  I will cry (I already cry at commercials, so I don’t have a prayer that day.)  And I will welcome her husband into our lives as a son.  I will accept the changes in our relationship that are inevitable.  I will learn to love him.  But I will always miss my little girl.

Tips for Dealing with “Good” Transitions:

  1. Don’t be too hard on yourself…even if it’s a wonderful event, it’s still a change.
  1. Allow yourself to feel what you feel.  It doesn’t help to tell yourself you “should” feel a certain way if you don’t.
  1. Find support.  Talk to your spouse, a best friend, a counselor (!).  Sometimes writing about it helps.
  1. Plan something special for yourself after the event.  The week after might be a big let-down…so have something on the books – a massage, a day trip, a visit to a museum – something just for you.

Above all, be gentle with yourself.  You deserve as much care as anyone else does.

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by | June 19, 2014 · 5:00 am

And the Seasons, They Go ‘Round and ‘Round

Mature woman beach

Summer officially starts in just a couple of days.  For me, summer is what I wait for all year.  As a bona fide California girl, I thrive in the warm (read, “hot”) weather.  Moving to a place with four seasons has been a big adjustment for me and I confess, it’s not one of my favorite things about my new hometown.  My husband relishes the changing scenery outside our windows and with it, the different lifestyles each season brings.

What occurs to me is that our varying response to the weather reflects our different approaches to life’s changes.  Many people, like my husband, embrace the external changing of the seasons.  They love to watch the leaves turn in the fall, they enjoy the stark landscape and cold days of winter, they relish the anticipation of new growth in the spring and in summer, they can’t get enough of the outdoors. These folks also thrive in the day-to-day routine of life, heading out to work each day and appreciating the predictability.

After living in a place of perpetual summer all my life, moving to Nashville has been a challenge.  I am a person who loves change, but to me, change is an internal thing.  I like the consistency in my external world so that I can face life’s transitions.  When my routine is unaffected by extreme weather, I can ride the ups and downs unencumbered.

These days my home nest is empty.  Without the demands of fulltime childcare, the season of my life is changing again.  With that, I have lots of questions.  Now that I have extra time and energy for my own interests, where will I spend it?  Do I expand my professional life or find some new hobbies?  Do I just enjoy the free time and read or do some additional volunteer work?  And finally, do I embrace growing older or fight the passing years?

As women, I believe our lives are in constant motion.  It’s both exhilarating and exhausting.  So it is at the start of summer that I take stock of where I’ve been and ponder where I’m going.  It’s true I prefer this external season, but I’m learning to also appreciate the changing view outside my window and balance it with the real storms inside me.  The seasons do go ‘round and ‘round and whatever change means for you, take this opportunity to rest, reflect and recharge.

 

 

 

 

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